What happens when you feel like you are back at square one? Pain is uncomfortable. This week’s episode discusses feelings of regression, identifying new triggers, and strategies suggested by my therapist to help take the necessary steps to move forward.

Welcome to Authentically Me by Annette Gregory McArthur where I am honoring my husband's life by creating a space to share my testimony in hopes of comforting others that have suffered a sudden and debilitating loss. Let's start the journey to healing ... together!

Kami Roberts, owner of  Kind Counseling, LLC, and I continue the conversation about the distrust felt from marginalized communities, the pros and cons to his decision to start his own mental health practice, the stigmas that plague the black community, and our desire to normalize getting the much-needed help.  Listen in for some tangible steps to take to self-regulate during tumultuous times.    

Welcome to Authentically Me by Annette Gregory McArthur where I am honoring my husband's life by creating a space to share my testimony in hopes of comforting others that have suffered a sudden and debilitating loss. Let's start the journey to healing ... together!

Resource: 

Kind Counseling LLC, Kami Robert (CEO)

kindcounseling.com

Kami Roberts, owner of  Kind Counseling, LLC, and I have a very candid discussion about the distrust felt from marginalized communities, the pros and cons to his decision to start his own mental health practice, the stigmas that plague the black community, and our desire to normalize getting the much-needed help. Listen in to hear the perspective of an African American male therapist.   

Welcome to Authentically Me by Annette Gregory McArthur where I am honoring my husband's life by creating a space to share my testimony in hopes of comforting others that have suffered a sudden and debilitating loss. Let's start the journey to healing ... together!

Resource: 

Kind Counseling LLC, Kami Robert (CEO)

kindcounseling.com