Episodi

  • Awakening Through Uncertainty and the Evolution of Human Consciousness with Christina Samycia
    May 7 2026
    What if the confusion, exhaustion, and emotional unrest so many people feel today are signs of awakening rather than breakdown? On Aura Room, spiritual and holistic psychologist Christina Samycia explores humanity’s collective shift in consciousness. This episode is for anyone questioning old systems, searching for deeper meaning, or trying to find peace during uncertain times. Christina shares insights on inner healing, emotional triggers, victim consciousness, nature connection, and why personal transformation matters in collective change. About the Guest:Christina Samycia is a spiritual and holistic psychologist with nearly 20 years of experience. She is the author of Evolving Consciousness and The Journey of Discovering Inner Peace and offers retreats near Mount Shasta. Episode Chapters:00:00 – Technology struggles and warm introduction03:10 – Christina’s awakening during 202008:25 – What collective consciousness really means13:40 – Victim consciousness and personal sovereignty18:05 – Why upheaval can be part of healing22:12 – Inner peace, triggers, and emotional healing27:05 – Trusting your intuition during uncertain timesKey Takeaways:Growth often begins through discomfort and questioningHealing yourself contributes to collective healingNature can help regulate emotional overwhelmEmotional triggers can reveal unresolved inner patternsConscious living starts with self-awareness and sovereigntyHow to Connect With the Guest:Website: Christina Samycia Official WebsiteLearn more about and purchase her books as well as find information regarding the presentations, her quarterly retreats and guided tours of the sacred sites at Mt. Shasta.🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #Consciousness #SpiritualGrowth #InnerPeace #MentalWellness #HealingJourney #SelfAwareness #CollectiveHealing #Mindfulness #PersonalGrowth #EmotionalHealing #Awakening #HolisticHealth #HumanConnection #PurposeDrivenLife
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    19 min
  • Losing Memory, Finding Meaning: A Journey Beyond Identity and Consciousness with Jessica Taylor
    May 4 2026
    In this episode of Aura Room, hosted by Archita, we sit with Jessica Taylor, whose life changed after a severe brain injury erased her memories, identity, and understanding of reality.This conversation is for anyone questioning identity, purpose, or the nature of consciousness. Jessica shares how, in losing everything, she discovered a deeper connection to spirituality, energy, and what she calls “universal consciousness.” This episode invites you to explore healing, awareness, and what it means to truly evolve beyond the self. About the Guest:Jessica Taylor experienced a life-altering brain injury that erased her memory and reshaped her understanding of life.She later spent years studying spirituality, theology, and consciousness, and authored books on her experiences.Episode Chapters:00:00 Losing identity after brain injury04:20 Living between two realities08:15 The “third eye” experience13:40 Rediscovering knowledge through study18:10 Spirituality vs organized belief systems22:30 Consciousness, energy, and human connection27:10 Raising awareness and inner frequencyKey Takeaways:Identity is not fixed; it can be rebuilt from awarenessEmotional states shape inner growth and perceptionCuriosity can guide healing when memory failsSpiritual inquiry can offer meaning in chaosCompassion and gratitude elevate inner resilienceHow to Connect With the Guest:Website: http://jessicaetaylor.org/LinkedIn | Twitter🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #spiritualgrowth #selfawareness #healingjourney #consciousness #innerpeace #personaldevelopment #mindfulness #emotionalwellbeing #selfdiscovery #spiritualawakening #resilience #humanconnection
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    30 min
  • What Is the Medicine in This? Reframing Pain Into Purpose with Kerri Hummingbird
    May 1 2026
    In this episode of Aura Room, hosted by Archita, we sit with Kerri Hummingbird to explore a deeper way of understanding pain, patterns, and healing.This conversation is for anyone feeling stuck, overwhelmed, or quietly searching for meaning beneath their struggles. You’ll walk away with a gentler, more empowering perspective on healing—not as something to fix, but something to meet, understand, and integrate.About the Guest:Kerri Hummingbird is a medicine woman, mentor, and founder of Inner Medicine Training. She is also a bestselling author and host of the Soul Nectar Show, guiding people toward self-awareness and inner healing for over 30 years.Episode Chapters:00:00 – The question that changes everything02:30 – Kerri’s breaking point and inner shift07:15 – Why traditional healing didn’t feel complete12:40 – Redefining “medicine” beyond pills18:10 – Repeating patterns and soul curriculum24:20 – Practical tools for emotional release28:00 – A gentle message for the listenerKey Takeaways:Healing begins when you stop asking “why me” and start asking “what is this teaching me”Not all medicine is physical—life experiences themselves can healRepeating patterns often point to deeper inner lessonsSelf-witnessing is a powerful emotional release toolValidation of your own feelings accelerates healingHow to Connect With the Guest:Website: https://kerrihummingbird.comWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avikDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or p🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #innerhealing #selfawareness #emotionalwellness #personalgrowth #mindfulness #spiritualgrowth #selfreflection #healingtools #resilience #innerpeace #podcastlife
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    21 min
  • Quantum Freedom: Choosing Love Beyond Triggers and Inner Noise with Victoria Rader
    Apr 27 2026
    In this episode of Aura Room, hosted by Archita, we explore a grounded, deeply human take on “quantum freedom” with Victoria Rader.If you’ve been feeling emotionally triggered, stuck in patterns, or unsure how to return to yourself—this conversation offers a practical path. You’ll learn how to shift your inner state, choose response over reaction, and reconnect with love as a lived experience—not just an idea. About the Guest:Victoria Rader is the founder of You2Shine and a transformational speaker and author. Her work focuses on quantum personal development and helping people live through love and inner alignment.Episode Chapter:00:00 What is quantum freedom really?03:10 Living through divine guidance08:25 Environment vs inner response14:40 Freedom of emotional choice20:15 Love as a daily practice27:05 Releasing triggers with awareness33:20 The power of rememberingKey Takeaways:Freedom is your ability to choose your response, not control circumstancesTriggers are natural—but staying stuck in them is optionalLove is not divided; it includes self and others togetherSending love can release emotional weight without enabling harmSmall daily actions create real inner shiftsHow to Connect With the Guest:Website: https://yu2shine.com🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #AIforBusiness #SmallBusinessGrowth #AgencyLife #FutureOfWork #AIAdoption #TechLeadership #EntrepreneurMindset #DigitalTransformation #AIReality #StartupGrowth #WorkSmarter #BusinessInnovation
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    24 min
  • Growing Through Life Without Losing Your Center with Corwin Johnson
    Apr 21 2026
    On Aura Room hosted by Archita, Corwin Johnson shares a deeply honest reflection on resilience, faith, and inner alignment. This episode is for anyone feeling stretched, tired, or disconnected while trying to grow. You’ll walk away with a clearer understanding of trusting your process, rebuilding from within, and staying rooted in who you are—even when no one is watching.About the Guest:Corwin Johnson is the host of The CJ Money Way Show, where he explores faith, resilience, leadership, and everyday human stories.Episode Chapters:00:00 – Opening reflection on silent rebuilding02:10 – Trusting your roots and journey05:30 – What resilience really means09:45 – Accountability and self-awareness14:20 – Growth without validation18:10 – Fighting the right battles within23:50 – Rediscovering buried talentsKey Takeaways:Real resilience is built through lived challenges, not appearancesSelf-awareness is the foundation of inner strengthGrowth often happens quietly, without recognitionStop comparing—your journey must be personalReconnect with your forgotten passions to find directionHow to Connect With the Guest:Find Corwin Johnson: CJ Money Way on YouTube, Instagram, Facebook, and all major podcast platforms.🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #selfgrowthjourney #resilience #innerhealing #purposefulliving #faithandgrowth #mindsetshift #personaldevelopment #healingjourney #authenticliving #selfawareness #growthmindset
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    20 min
  • Healing Deep Emotional Wounds by Returning to the Source with Robert Bleck
    Apr 20 2026
    What if the pain you’ve carried for years was never meant to fade with time—but to be understood? In Aura Room, hosted by Nazish, this conversation with Robert Bleck explores what real emotional healing actually requires.This episode is for anyone who feels stuck in patterns they can’t explain—anxiety, toxic relationships, or inner emptiness. Robert shares how unprocessed pain quietly shapes our lives, and why true healing begins when we gently return to where it all started. This isn’t about coping—it’s about completion.About the Guest:Robert Bleck is a psychotherapist, trauma survivor, and creator of Source Completion Therapy. His work focuses on helping people process deep emotional wounds for lasting healing.Episode Chapters:00:00 – Opening: The wounds we don’t talk about03:20 – Robert’s early trauma and its impact08:10 – Why unprocessed pain doesn’t disappear12:45 – Emotional pain and behavioral patterns18:30 – The danger of surface-level coping23:15 – Understanding the “source” of pain27:40 – The 3-phase healing process explainedKey Takeaways:Emotional pain doesn’t fade with time—it waits to be processedSuppressed feelings often show up as anxiety, addiction, or patternsHealing requires going back to the original source of painAwareness begins through body signals and subconscious cluesTrue release comes from expressing what was never voicedHow to Connect With the Guest:Website: https://robertbleck.com/ Book: Give Back the Pain (Amazon)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #emotionalhealing #traumarecovery #selfawareness #innerwork #mindbodyconnection #personalgrowth #healingfromwithin #mentalwellness #breakthecycle #selfhealing #innerpeace
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    25 min
  • Finding Your Purpose by Remembering Who You Truly Are with Helen Ye Plehn
    Apr 18 2026
    In this episode of Aura Room, we sit with Helen Ye Plehn to explore a gentler, more truthful way of understanding purpose. This conversation is for anyone feeling lost, pressured, or disconnected from themselves. Helen shares how purpose is less about achieving and more about embodying your authentic self. You’ll walk away with a deeper sense of clarity, permission to slow down, and a new way to listen to your inner voice.About the Guest:Helen Ye Plehn is the founder of Helen Creates Beauty and author of The Aura Color system. She helps individuals reconnect with their soul’s essence and purpose through self-awareness and energy alignment.Episode Chapters:00:00 – Opening: What if purpose is already within you04:10 – Redefining purpose beyond pressure08:35 – Why chasing success creates disconnection13:20 – Society vs soul: unlearning conditioning18:45 – Meditation and self-discovery journey24:10 – From confusion to creative alignment28:30 – Living in flow vs resistanceKey Takeaways:Purpose is authenticity, not achievementStop chasing; start embodying who you areSuccess is personal, not societalHealing begins with self-awarenessSmall aligned steps create long-term clarityHow to Connect With the Guest:Website & socials: Helen Creates Beauty🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #purposefulliving #selfdiscovery #innerhealing #mentalwellness #authenticself #personalgrowth #mindfulness #healingjourney #spiritualgrowth #emotionalwellbeing #selfawareness #liveinflow
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    27 min
  • Rebuilding Yourself After Loss: Learning to Live as Your New Self with Shannon Michelle
    Apr 15 2026
    What if healing isn’t about going back—but becoming someone new? In this episode of Aura Room, hosted by Archita, we sit with Shannon Michelle, whose life was reshaped by a life-altering accident, memory loss, and illness.This conversation is for anyone feeling broken, lost, or unsure of who they are after hardship. Shannon shares how presence, self-kindness, and letting go of control can gently guide you back—not to your old self, but to a new, more aware version of you.About the Guest:Shannon Michelle is a survivor of a catastrophic accident, coma, and breast cancer. She now helps others rebuild their lives with clarity, purpose, and spiritual insight.Episode Chapter:00:00 – When life breaks you, it also rebuilds you02:20 – Learning to live moment by moment05:50 – Why healing is not returning to the old self08:50 – Accepting your “new version” without judgment11:30 – Navigating self-doubt and learning to pause15:50 – The power of “yes, no, maybe” decisions21:20 – A gentle message for those feeling brokenKey Takeaways:Healing is about becoming, not returningPresence is more powerful than controlSelf-kindness is the foundation of rebuildingAnswers often come when you pause and listenSmall, joyful actions can anchor your dayHow to Connect With the Guest:Website: https://stepintoyourmiracle.com/ 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #selfgrowth #traumarecovery #emotionalhealing #resilience #mindfulness #innerpeace #selfcompassion #personaldevelopment #healingwithin #growthmindset
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    25 min