AshOutspoken copertina

AshOutspoken

AshOutspoken

Di: Ashley Sedivy
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A proposito di questo titolo

Come along with me as I share my own personal experiences of childhood trauma. We will talk about all forms of trauma and how it affects you into adulthood. From depression and anxiety, PTSD, traumatic relationships, coparenting, and healing. We will break this all down with our real life examples, and learn how to heal together. For more info, or exclusive content please follow Ashoutspoken on Instagram, and Facebook Disclaimer:This content is for entertainment purposes only. This podcast is not to be used as a substitute for individual therapy.© 2023 AshOutspoken Relazioni Scienze sociali
  • Our not so best friend ANXIETY ft. Jena Boyer
    Apr 12 2023

    Take a seat, turn up the volume and follow along as Jena and myself chit chat about our lovely friend anxiety!!! We both tell personal stories about our journeys with mental health, anxiety, meds, therapy, a little codependency and finally the breath work!!! For Jenas personal blog check out http://lovingmyself.blog

    For more content you can follow both of us on instagram

    https://instagram.com/jenajournals?igshid=YmMyMTA2M2Y=

    https://instagram.com/ashoutspoken?igshid=YmMyMTA2M2Y=

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    38 min
  • 3 Baby Daddies Pt 2
    Apr 6 2023

    In this episode we start talking about Narcissism, where I tell the real life story of what my narcissist said to me. We are going to really start diving into these relationships, how traumatizing they are, and how to start healing and moving past them to start living the life you deserve.

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    24 min
  • 3 Baby Daddies Part 1
    Mar 29 2023

    Join me and follow along as I continue to tell my story, and talk about some significant relationships in my life, before I fell hard and hit rock bottom.

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    17 min
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