In this episode of Around the Table with the AOTR, the enlightening conversation with cohosts Sai Marie Johnson & Beverly L. Anderson as they speak with Gissele Taraba, who shares her journey from child welfare to becoming a leading voice in conscious relationships and relational wellbeing.

She discusses the importance of compassion, mindfulness, and the concept of Maitri, which embodies loving kindness.

Gissele emphasizes the integration of mind and body in self-discovery, the transformative power of deep listening, and the challenges individuals face on their paths to self-awareness.

She also reflects on her advocacy work and offers valuable advice for those beginning their journey of self-discovery.

⁠Connect with Gissele Taraba and the Maitri Center here!⁠

In this episode of Around the Table with the AOTR, hosts Sai Marie and Beverly L. Anderson welcome Vonte Seven, a multi-genre artist known for his impactful music that blends rap, hip hop, and R&B.

Vonte shares his journey into music, the creative process behind his album 'Seven's World', and the messages of empowerment and positivity in his songs.

He discusses the importance of authenticity in the music industry, his reflections on mental health, and his aspirations for the future of music.

Vonte emphasizes the significance of creating music that resonates with the soul and inspires others, while also offering advice to young artists navigating the industry.

Connect with Vonte Seven online

IG: Vonte Seven Music

LinkTree: Vonte 7

This episode features Mila Johansen, and her insights as an author while discussing her book, The Cinderella Monologues!

Mila's childhood inspired her to write The Cinderella Monologues.

The book includes stories from various women, not just Mila's.

Cinderella stories have existed throughout history, highlighting women's struggles.

Mila's grandmother was a suffragette and a source of inspiration.

The Cinderella Monologues aims to give voice to marginalized women.

Storytelling can help women feel less alone in their struggles.

Mila emphasizes the importance of giving and sharing stories.

Pick up the Cinderella Monologues via her site here!