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In this episode, we uncover the mindsets, fears, and life experiences that may have held you back in earlier seasons of life. Learn how to identify those barriers and invite God’s truth to break through, so you can move forward with renewed confidence and freedom.

Email Me: info@jlsconsultingco.com or jenspratley@gmail.com

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In this empowering episode, we're diving into the real and raw experiences of menopause and perimenopause—those unexpected shifts in hormones, hair, belly fat, weight gain, and sleep that can make you feel like a stranger in your own body. But sis, you're not alone—and you’re not powerless.

Join me as we unpack what’s really going on, shine a light on the spiritual and physical truths behind these changes, and offer encouragement rooted in God’s Word. This is your reminder that even in this season, you can rise strong, take back your health, and walk confidently in purpose.

Because it’s not too late. It’s just gettin’ good, girl.

Email Me: info@jlsconsultingco.com or jenspratley@gmail.com

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In this heartfelt episode of Arise, Women of God, Jen shines a light on the often unseen and overwhelming journey of caring for aging parents. As Christian women over 50, many of us find ourselves navigating a new season — one filled with love, duty, emotional complexity, and deep fatigue.

Jen shares the spiritual and practical challenges caregivers face, from the emotional toll to strained family dynamics, and how faith can be both an anchor and a lifeline during this demanding season. With encouragement rooted in Scripture and truth, this episode is for every woman who is quietly carrying the weight of caregiving while trying to hold everything else together.

If you're feeling exhausted, unappreciated, or unsure how to balance it all, tune in for hope, support, and a reminder that God sees you — and you are not alone.

Email Me: info@jlsconsultingco.com or jenspratley@gmail.com

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In this episode of Arise, we dive into the remarkable story of Deborah— wife, judge, prophetess, and warrior! Often overlooked, Deborah was a woman who boldly stepped into leadership during a time when women were rarely seen in positions of power. Through her obedience to God, spiritual insight, and fearless leadership, she delivered Israel from oppression and inspired a nation to rise.

Join me as we uncover the legacy of Deborah and explore what her story teaches women about using our voice, walking in wisdom, and leading with faith—even when the world says we can’t. If you’ve ever questioned your ability to lead or wondered if God can use you, this episode will encourage you to rise boldly in your God-given purpose! It's just gettin' good girl!!

Email Me: info@jlsconsultingco.com or jenspratley@gmail.com

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Are you a woman in her 50s or beyond, wondering if your best days are behind you? In this heartfelt opening episode, we’re breaking the lie that it’s too late to pursue purpose, healing, or a new beginning. Whether you’re retired, divorced, an empty nester, or simply feeling stuck —- this conversation will breathe hope back into your journey, Let’s uncover the truth that God still has beautiful plans for your life and your story isn’t over. It’s just gettin’ good girl!

Email Me: info@jlsconsultingco.com or jenspratley@gmail.com