In this Inner Vibe Chat, Alexandra returns to the pod with an open heart to share how life has been unfolding and what’s calling her forward.

Reflecting on a chapter filled with love, creativity, and nesting into a new home, Alexandra explores what it means to honor life’s seasons, give yourself permission to pause, and return without guilt. She speaks candidly about the myth of perfect wellness, the ebb and flow of routine, and how stepping away doesn’t mean losing yourself.

Looking ahead to 2026, this conversation turns toward action, fire, and reactivation. Alexandra shares how she’s reclaiming her sense of strength and health, continuing boundary work with more courage, embracing creativity in all its forms, and allowing herself to dream more boldly about what’s next.

This episode is both a gentle homecoming and an invitation forward.

📸 Follow us on Instagram: @soluna_vita 🌿 Visit: solunavita.com ✨ Don’t forget to rate, review, and subscribe!

Today on Aqua Vibes, Alexandra sits down with Lindsay, the radiant owner of Pure Salt Studios in Hilton Head Island, for a heart-opening conversation about wellness, courage, and divine timing.

Lindsay shares her journey from a fast-paced life in Pennsylvania real estate to packing up her Jeep with her puppy and moving south to follow her calling. She opens up about the risks, resilience, and synchronicities that led her to become the owner of Pure Salt Studios, a wellness haven offering halo therapy, yoga, infrared sauna, and more.

Together, Alexandra and Lindsay explore what it means to live in alignment, from finding meditation in movement to creating a safe space where people can breathe deeper, ground fully, and leave feeling lighter than when they arrived. They also touch on the fascinating roots of Himalayan salt therapy and how Lindsay infuses her studio with intention and care.

This conversation is inspiring and grounding, reminding us that choosing yourself can open the door to unexpected magic.

📸 Follow Pure Salt Studios (@puresaltstudios) and Soluna Vita (@soluna_vita) on Instagram 🌿 Learn more about Pure Salt Studios at https://puresaltstudios.com/ 👩🏻‍💻 Visit solunavita.com ✨ Don’t forget to rate, review, and subscribe!

In this Inner Vibe Chat, Alexandra returns to share a tender realization that’s been unfolding in her life: we don’t go back to who we were before hard things... We move forward, changed, softened, and made whole by what we’ve lived through.

Reflecting on her own journey with anxiety and the upcoming chapter of her wedding, Alexandra explores the myth of “the before times,” the truth of integration, and the deep healing that comes not from erasing the past, but from learning how to carry it with love.

Drawing on yoga philosophy, ancestral wisdom, and her own lived experience, this episode is an invitation to release the longing to return and instead honor who you are now.

If you’ve ever wished you could go back to an earlier version of yourself, this conversation is for you. 📸 Follow us on Instagram: @soluna_vita 🌿 Visit: solunavita.com ✨ Don’t forget to rate, review, and subscribe!