Anxiety, Mountains, & Zen, Oh My!
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Anxiety, Mountains, & Zen, Oh My!
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Six days in the wilderness with a Zen Buddhist priest taught me an invaluable lesson on the power of the mind, acceptance of the present experience, and resisting suffering. In this episode I make a long story short and tie it up in a little bow with the hopes of helping you to find more peace in your life, no matter what your circumstances are with your divorce or in life.
For questions or support, please email me at michelle@michellepegues.com. For more information on coaching or to schedule a free breakthrough call, visit the website at www.michellepegues.com.
Anxiety, Divorce, self love, self care, healing, meditation, confidence, relationships, emotional intimacy, single mom, mental health, recovery, hope, acceptance, Zen, forgiveness, boundaries, mindfulness, meditation, journaling, finding peace, love again, love, heal, grow, meditate