Anxiety Mindset Diaries: Through Post Traumatic Stress as a Mind Coach Audiobook by Jo Harris copertina

Anxiety Mindset Diaries: Through Post Traumatic Stress as a Mind Coach Audiobook by Jo Harris

Anxiety Mindset Diaries: Through Post Traumatic Stress as a Mind Coach Audiobook by Jo Harris

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ID: 800901
Title: Anxiety Mindset Diaries: Through Post Traumatic Stress as a Mind Coach
Author: Jo Harris
Narrator: Jo Harris
Format: Unabridged
Length: 3:52:29
Language: English
Release date: 07-05-2024
Publisher: Findaway Voices
Genres: Self Development, Health & Wellness

Summary:
Anxiety Mindset Diaries Dive into 'Anxiety Mindset Diaries,' a compelling and insightful exploration of living with heightened anxiety, and PTSD. This powerful book offers a unique blend of personal anecdotes, practical strategies, and inspirational reflections, designed to empower anyone on a journey towards healing and self-discovery. Through heartfelt storytelling and expert guidance, Jo Harris provides readers with: - Informational Insight into the daily anxiety challenges, conflicts, and necessary support a person fighting the challenges of PTSD. - Personal Reflections stories of resilience and hope and overcoming similar struggles. A Mind Coachs intimate exploration of the emotional and psychological struggles through PTSD. - A Firsthand Account of personal emotional and mental experiences, providing a genuine look into the impact of emotional trauma and its repercussions over three years as a mind coach. Whether seeking solace in your own experiences or looking for ways to support a loved one, 'Anxiety Mindset Diaries' is a tool to help find strength and serenity amidst the chaos.

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