Anxiety Doesn't Stand a Chance Against This Daily Prayer
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Anxiety Doesn't Stand a Chance Against This Daily Prayer
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What if the reason prayer doesn't work during a panic attack isn't a faith problem — it's a physiology problem? In this episode, Elisha — counselor, author, and host of Elisha's Space — breaks down the neuroscience of panic, names the danger of spiritual bypassing, and gives you a clinical and scriptural framework for praying with your nervous system, not against it. Using the R.E.S.T. Framework (Regulate, Experience, Surrender, Trust), Elisha walks you through a guided prayer practice you can use tonight. This is where faith and anxiety finally meet — not to dismiss the body, but to bring it whole to God.
📖 Philippians 4:6-7 // Isaiah 26:3 // Psalm 55:4
🌿 Resources: ElishasSpace.com
📬 Connect with Elisha: Instagram
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