In this thought-provoking conversation, Dr. Rigert shares her personal experiences and insights on the cost of being a female doctor and surgeon, shedding light on the often-overlooked issues of anorexia and burnout that affect many medical students, premed, and future doctors. As a medical doctor, Dr. Rigert understands the pressures of med school, residency life, and the medical career, and how these can impact mental health. She discusses the prevalence of eating disorders, such as anorexia, among medical students and residents, and the importance of addressing these issues in medical college and beyond. This medical podcast is a must-listen for anyone considering a health career, including those interested in psychiatry, dentistry, or becoming a military doctor. Dr. Rigert's honest discussion about doctor burnout, the white coat, and the psychological toll of being a doctor will resonate with many in the medical field, and serve as a reminder of the need for support and mentorship in the medical community. By sharing his story, Dr. Rigert hopes to inspire change and promote a healthier, more supportive environment for medical students, residents, and doctors everywhere.

00:00 Sneak Peak: Society And Self Worth

00:24 Meet The Guests

01:57 From Surgery To Crisis

04:24 Shame And Trauma Roots

07:21 Residency Culture And Self Compassion

09:13 Leaving Military And Finding A Niche

13:45 Beyond Burnout To Coaching

21:29 Coach Vs Therapist Vs Mentor

30:43 Permission To Pivot

34:00 Suicide Resources And Trigger Warning

36:04 Final Pearls And Wrap Up