Episodi

  • S5 Ep7: Your Time is Now
    Jan 10 2022
    RIP to my Uncle Chris who passed a day before my mums 69th birthday.
    Make every moment count like there is no tomorrow for it is not promised.
    Stand out from the crowd and follow your intuition.
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    23 min
  • S5 Ep6: Tomorrow Never Come's
    Dec 16 2021
    We must do what we can today because tomorrow never comes! Fight through the fear of failure, rejection, and loss and seek a fulfilling journey.
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    22 min
  • S5 Ep5: Recalibrate
    Dec 13 2021
    In this episode, I talk about recalibrating the things that you do to get the best results with some of my own life experiences. 
    No such thing as perfection only "Excellence"!
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    21 min
  • S5 Ep4: The Human Condition
    Dec 2 2021
    In this ever so hyperconnected and fast-paced world it's imperative that we maintain face-to-face connections.

    This week I talk about the Metaverse, knowing yourself, and being accountable.

    Good Vibes Henry 
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    23 min
  • S5 Ep3: Racism & Your Mindset
    Nov 25 2021
    Tough week as I was a victim of Racist abuse which hit me hard mentally and physically.
    It's so important to have a strong Mindset and to not let Evil win or change who you are.

    Good Vibes Only
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    22 min
  • S5 Ep2: Walk It Off!
    Nov 18 2021
    This week I talk about having an exercise routine that helps with your daily mental health. I also chat about forgiving yourself and making peace with who you are, not what your suppossed to be.
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    22 min
  • S5 Ep1: Make It Your Own
    Nov 12 2021
    Welcome to season 5, this week I talk about making your gift and passion your own unique creative art that fulfills and elevates your soul.
    Be accountable and love yourself!

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    21 min
  • S4 Ep10: It's Ok to "CRY"
    Nov 5 2021
    A tough week emotionally and a tad draining. Letting yourself become awash with emotions and let them out can give you the greatest form of clarity.
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    23 min