An Incomplete Guide to Personal Growth copertina

An Incomplete Guide to Personal Growth

An Incomplete Guide to Personal Growth

Di: Kelly Arrendell and Sydney West
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A proposito di questo titolo

 Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her own mistakes and resources, with Sydney asking questions relevant to millennials and Gen-Zers. Take a breath, and take a listen.Copyright 2026 Kelly Arrendell and Sydney West Igiene e vita sana Psicologia Psicologia e salute mentale Spiritualità Successo personale Sviluppo personale
Episodi
  • Episode 109- Interview with Glenn Revell, Part 2

    Episode 109- Interview with Glenn Revell, Part 2
    Feb 24 2026

    In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly continue our talk with Glenn Revell, who shares his inspiring journey of growth and leadership. Glenn opens up about the experiences that shaped his path, the lessons he’s learned along the way, and how he continues to empower others through authentic leadership.

    1. Better the teams know themselves and each other, the better performance
    2. Glenn's past experience plays into present leadership
    3. Commonality with personal growth and leadership
    4. Assessing joys and pains
    5. Connecting people
    6. Accepting failure as a part of growth and leadership
    7. Life-work balance---finding your space
    8. Fun reads
    9. Serving the community--representing educators

    Website: anincompleteguide.com

    Instagram: @anincompleteguide

    YouTube: @AnIncompleteGuide

    Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

    Shout out to Lauren, Jake, Nicole, Cassie, and Cassidy our Patreon supporters!
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    35 min
  • Episode 108- Interview with Glenn Revell, Part 1

    Episode 108- Interview with Glenn Revell, Part 1
    Feb 17 2026

    In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly sit down with Glenn Revell, who shares his inspiring journey of growth and leadership. Glenn opens up about the experiences that shaped his path, the lessons he’s learned along the way, and how he continues to empower others through authentic leadership.

    1. Background, influence of sports
    2. Transitioning from sports to other careers
    3. Shifting of dreams
    4. Improve and its influence
    5. Root cause analysis
    6. My value is not in my achievement

    Website: anincompleteguide.com

    Instagram: @anincompleteguide

    YouTube: @AnIncompleteGuide

    Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

    Shout out to Lauren, Jake, Nicole, Cassie, and Cassidy our Patreon supporters!
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    24 min
  • Episode 107- Our Attention Spans

    Episode 107- Our Attention Spans
    Feb 10 2026

    In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly sit down to talk about attention span—what’s shaping it, how it’s changing, and what that means for our daily lives.

    1. Define attention span
    2. Attention span by ages
    3. Multi-tasking is a myth--you are task-switching
    4. What are our distractions
    5. What helps you and works for you to block out distractions
    6. Taking breaks
    7. Changing your environment
    8. Set small goals

    Website: anincompleteguide.com

    Instagram: @anincompleteguide

    YouTube: @AnIncompleteGuide

    Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

    Shout out to Lauren, Jake, Nicole, Cassie, and Cassidy our Patreon supporters!
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    25 min
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