Episodi

  • EP. 05 - Actually… That’s a red flag
    Feb 25 2026

    In this engaging conversation, Ambar and Steven delve into the complexities of modern relationships, discussing red flags, communication styles, and the impact of social media on dating. They explore the importance of vulnerability, emotional intelligence, and the need for clarity in romantic connections. The discussion emphasizes the significance of self-respect and the necessity of recognizing patterns in relationships, ultimately advocating for intentionality and effort in dating.

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    1 ora e 8 min
  • EP. 04 - Actually… I’m healing
    Feb 11 2026

    Summary

    This conversation explores the multifaceted themes surrounding womanhood in 2025, emphasizing the importance of healing, cultural identity, and the unique challenges women face today. The discussion delves into the impact of social media, self-sabotage in relationships, and the need for authenticity in personal and professional spaces. The speakers highlight the significance of understanding and addressing the trauma that influences behaviors and relationships, advocating for a collective healing journey for both women and men. In this conversation, Steven and Ambar discuss the importance of healing in relationships, emphasizing that individuals must take responsibility for their own emotional well-being. They explore how unhealed trauma can affect relationships and the necessity of self-awareness and communication. The discussion also highlights the role of therapy in personal growth and the need for accountability within communities. Additionally, they touch on the impact of social media on relationships and the importance of navigating these dynamics thoughtfully.

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    1 ora e 29 min
  • EP. 03 - Actually…I’m a mom
    Jan 28 2026

    Summary

    In this conversation, Amber and Steven explore the complexities of dating as a parent, discussing the challenges, emotional labor, and communication required in such relationships. They delve into the differences between dating and situationships, the importance of time management, and the impact of social media on dating perspectives. The discussion emphasizes the need for emotional intelligence, setting boundaries, and understanding one's worth in the dating landscape, especially for single parents.

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    1 ora e 5 min
  • EP. 02 - Actually… It’s a situation
    Jan 14 2026

    In this episode, Ambar and Steven delve into the complexities of modern dating, exploring the nuances of situationships, the dating spectrum, and the impact of social media on relationships. They discuss the importance of emotional intelligence, the role of materialism in dating expectations, and the necessity of therapy for personal growth. The conversation emphasizes self-awareness and understanding one's needs in relationships, while also critiquing societal pressures and norms surrounding dating and companionship.

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    1 ora e 19 min
  • EP. 01 - Actually…Ambar or Ambar, Actually?
    Dec 31 2025

    In this engaging conversation, Ambar and Steven explore their backgrounds in podcasting, the challenges of corporate life, and the societal issues affecting their generation. They discuss the cultural shift of women de-centering men in their lives, the importance of mental health awareness, and the need for community engagement. The episode wraps up with reflections on personal growth and the excitement for future conversations.

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    50 min