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This week on All In Triathlon, we sit down with one of the toughest and most honest voices in the sport — Non Stanford.

Non shares her journey to the very top of triathlon, going from a part-time athlete to U23 World Champion in 2012, before becoming Senior World Champion just 12 months later in 2013. She remains the first and only female athlete to make that jump from U23 world champion to senior world champion within a single year.

But with rapid success came a heavy cost.

We talk through the years of injuries, missed races and lost seasons, and how it all built toward the emotional low point of finishing 4th at the Rio Olympic Games — a result that left Non in a very dark place mentally.

In this episode, Non opens up about how deep those struggles went, the pressure of elite sport, and how she slowly fought her way back — rebuilding herself both as an athlete and as a person — to once again compete among the best in the world.

A powerful and honest conversation about the real cost of elite sport, the ultimate highs, and the deepest of lows.

This week on All In Triathlon, we discuss Jelle levelling up the production on last weeks pod discovering a new filter that somehow makes us look 10 years younger, and give a shoutout to the YouTube channel where you can now watch the pod in all its glory. Although a few people pointed out AIT HQ still looks suspiciously like Aaron’s living room… we’re calling it “minimalist studio vibes.”

On the triathlon side, we dive into the hot topic of the 20m draft rule and what it really means for racing, and debate who would win in an “equal proportioned” triathlon of 10/90/34.

We finish with our Strava Picks of the Week. Jelle backs Brice Kadlek from last week, while Aaron goes with Parker Kerth, who casually logged 40 hours of training when only prescribed 32, with the caption:
“Felt too good for a Monday so did the main set twice.”

And don’t forget, you can support the pod and your training by using code ALLINTRIATHLON at checkout for 15% off your first order with Precision Hydration & Fuel:
https://www.precisionhydration.com

We’re back with the first episode of 2026! Jelle and Aaron recap their off-seasons and Christmas break, and catch up on what they’ve been up to during the three-week podcast break. Jelle kicks off the year with two podiums from two races, but wasn’t quite strong enough to shake Aaron in their latest duel. We debate what we think is the most important leg in triathlon and finish the episode by answering your questions.

We’re also stoked to welcome Precision Fuel & Hydration on board as our show sponsor. You can get 15% off by using the code ALLINTRIATHLON at checkout.

Jelle debriefs his Qatar T100 race, locking in 3rd place overall in the T100 series, and reflects on his year as a whole

Aaron lines up for his first race since retirement… after 10 beers the night before 🤝 elite prep, finishing 4th in a 4-man sprint

We hand out our All In Triathlon Best & Fairest awards for the year — the highs, the heroes, and the moments that stood out

A massive thank you to everyone who’s supported us in our first year of podcasting — we’ve genuinely been blown away

We’re signing off for the year, recharging and coming back bigger and better next season

Today on the All In Triathlon Podcast:
Jelle returns from Bahrain after teaming up for the Ironman 70.3 Bahrain relay. We also preview the Qatar T100 Grand Final — big field, big stakes, and probably big chaos.

Meanwhile, Aaron heads to Wollongong and almost ruins Christmas by accidentally exposing Santa to his mate’s daughter. Elite athlete… amateur festive security.

Then we dive into Alex Yee’s outrageous 2:06:36 Valencia Marathon. Truly disgusting behaviour. So we’re left asking:

Is Alex Yee actually the best endurance athlete on the planet right now?

All In Triathlon — We’re back! After a solid block training together on the Gold Coast, Jelle checks in from Doha while Aaron dials in from AIT HQ. They’re still battling the heat and humidity but getting it done, sharing the sessions, setbacks, and small wins that kept the momentum rolling. Aaron has been schooling Jelle on cricket—yes, including the Ashes rivalry—while Jelle lays out his plans for the rest of the year, from racing goals to travel logistics. Aaron recaps what he’s been building behind the scenes, and they wrap with a lively listener Q&A

This week on All In Triathlon we’re joined by two of the sport’s biggest stars: Kristian Blummenfelt and Casper Stornes. Both came into the year firing — Casper crowned Ironman World Champion, Bronze at the 70.3 World Championship and runner-up in the Pro Series; Kristian took 2nd at the Ironman World Championship, 3rd at the 70.3 Worlds and won the Ironman Pro Series.

We dig into their preparation for Marbella: training, mindset and how they stayed motivated in the weeks between Nice and Marbella. Then we break down one of the most epic 70.3 races we’ve ever seen — the tactical moments, the decisive moves and what made it so special. Finally, they share how they’re spending the off‑season and their plans and goals for next year.

Tune in for insider stories, honest reflection and pro-level insights from two athletes at the top of their game.

This week on All In Triathlon, we’re joined by Lucy Charles-Barclay, fresh off her incredible Ironman 70.3 World Championship victory — just four weeks after suffering heat exhaustion in Kona while leading the race. Lucy takes us inside her remarkable comeback: what went into her decision to race again so soon, how she executed a near-perfect swim, and the mental and physical effort it took to stay with Taylor Knibb on the bike — including hitting her best-ever 2-hour power. She also opens up about keeping her cool on the run when Taylor surged ahead, and what it took to finish the job and claim another world title.

Jelle also claims back-to-back World Championship titles. Jelle breaks down his rollercoaster race day — the crash, the mechanical, and the gritty determination it took to fix his bike, push through an insanely tough ride, and go head-to-head in an epic run battle with Kristian Blummenfelt.

From resilience and redemption to raw race-day insight, this episode is packed with world-class performances, behind-the-scenes stories, and lessons in mental toughness.

Tune in — you won’t want to miss this one. 🎧