You can be running a business, a household and a full calendar and still not be able to cry at a funeral. Po-Hong Yu, MS LAc, calls that functional freeze, and she sees it in most of the people she works with.

Po is an acupuncturist, somatic healer and microdosing guide. With Dawn, she explains why microdosing psilocybin, with no high and no trip, is her gentle way in. She also shares how psychedelics changed the direction of her own life after years of trauma, and the two words her father, a Taoist monk, used to help her surrender.

You'll walk away with:
• Why Po says pain moves quickly, while suffering can last a lifetime
• What Po told a mother who was trying to rescue her son
• What Po believes is waiting under a frozen nervous system, besides grief
• Why she supports people with microdosing before and after a big psychedelic experience

About Po: Po-Hong Yu, MS LAc, works with women leaders, executives and founders through midlife, menopause and the identity shifts that come with it. The daughter of a Jesuit priest turned Taoist monk, she created the T.A.O. Method (Thaw. Awaken. Overflow.).

Find Po: taoofpo.com · Instagram @pohong.yu · substack.com/@taoofpo

Subscribe to All Within wherever you listen. Follow @allwithinhealing on Instagram and @all.within on TikTok. More at allwithin.com.

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The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.

Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders.

Website: https://www.allwithin.com

Youtube: https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr

Tik Tok: https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG

Instagram: @allwithinhealing

About Dawn Elle Davis:

Dawn Elle Davis is a channel, healer, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human.

https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr

Most of us were taught that healing means getting something out of the body. Dahlia Rose sees it differently, and her work starts in the connective tissue that wraps every muscle and organ you have.

Dahlia is an energist, oracle, and sovereignty strategist who meets people in the in-between: the moment you wake up and realize the life you built isn't primarily for you. Talking with Dawn, Dahlia explains fascia in plain terms, describes the simple tools her clients lie on, and calls Human Design an instruction manual for your body and your energy. Dawn brings her own story of a yoga class when she first moved to Boise, where a tightness in her legs turned out not to be muscle.

What you'll walk away with:
• Why Dahlia believes a release spreads through you instead of leaving
• The question to ask when every day feels like Groundhog Day
• What a live Human Design read revealed about Dawn
• The question Dahlia asked silently the night before we recorded, and what was waiting when she woke up

About Dahlia: Dahlia Rose is an energist, oracle, and sovereignty strategist who supports people in life's in-between spaces. She is a certified embodiment practitioner with 10 years of work behind her, and she runs The Conduit School.

Connect with Dahlia:
Email: dahliainspires@gmail.com
Website: https://www.skool.com/soul-worthy-intimacy-2811/about
YouTube: https://www.youtube.com/@dahliarose7569

Subscribe to All Within wherever you listen. Follow @allwithinhealing on Instagram and @all.within on TikTok. More at allwithin.com.

Send us Fan Mail

The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.

Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders.

Website: https://www.allwithin.com

Youtube: https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr

Tik Tok: https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG

Instagram: @allwithinhealing

About Dawn Elle Davis:

Dawn Elle Davis is a channel, healer, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human.

https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr

Sharon Bolt doesn't ask anyone to forgive their parents. In her constellation work, forgiving puts you above them, and she explains what she asks for instead.

Sharon created Soul Constellations by bringing the soul into Family Constellations. Before that came an advertising career in London, years in a traditional Taoist apprenticeship, and one question no training ever asked her: what wound is driving you to do this work?

She is blunt about the healing world, from the "costume" healers are expected to wear to the belief that a spiritual gift means someone has done the work. She is just as direct about the long stretch when she cut off her own parents.

You'll walk away with:
• Why forgiving a parent puts you above them, and what Sharon asks people to do instead
• The question no training asks healers, and what Sharon found when she answered it herself
• What stepping out of victim consciousness takes, beyond saying you have
• Why she says the whole family tree moves when one person does this work, without a word being said

About Sharon: Sharon Bolt is a multi-faceted medicine woman who runs two internationally accredited certifications - Practitioner of Magickal Arts and Practitioner of Soul Healing Arts (Soul Constellations). Her teaching pathways are designed to awaken the innate magick within you and support you in walking a Soul aligned path.

Find Sharon: https://www.thetempleofshamanicmagick.com/

Instagram @sharonboltmagik

Send us Fan Mail

The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.

Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders.

Website: https://www.allwithin.com

Youtube: https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr

Tik Tok: https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG

Instagram: @allwithinhealing

About Dawn Elle Davis:

Dawn Elle Davis is a channel, healer, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human.

https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr