In a world full of distractions, how do we make room for God? Drawing on St. Teresa of Ávila's spiritual classic, The Interior Castle, Dr.Sri explains why cultivating an interior life is essential for deepening our relationship with God. He introduces mental prayer as a foundational practice and offers practical ways to begin making space for a more intimate conversation with the Lord.

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The Rosary is a beautiful prayer—but sometimes it can feel surprisingly difficult. Our minds wander, we get tired, and finding 15–20 minutes to pray can feel impossible. So what should we do when the Rosary feels more like a chore than a prayer? Dr. Sri offers encouragement and practical ways to make the Rosary a more personal encounter with Jesus.

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You have a guardian angel—but what exactly does your guardian angel do? And can you give your guardian angel a name? Dr. Sri explains what the Catholic Church teaches about guardian angels, from the moment we receive them to their role in protecting and guiding us toward heaven.
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