This guided meditation by Ajahn Brahm was originally recorded in 15th December 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.

Fear is a negative emotion and a disease of the mind that is often used to control people. Fear is conditioned into us from an early age, often through fear of punishment. However, in Buddhism, there is no fear of punishment, and instead of punishment, mistakes are dealt with through understanding and finding strategies to prevent them from happening again. Choose kindness and compassion instead. Look at the alternatives and outcomes to difficult situations, and realize that no matter what happens, you can always deal with it. Remember that success and failure are not as important as living a happy life. Do not let fear consume you, as it can be counterproductive. Practice facing your fears and they will lessen.

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This dhamma talk was originally recorded in 21st November 2021. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.

Ajahn Brahm shares his experiences attending a Buddhist summit in Japan, and the importance of creating harmony in our world. He tells the story of a couple who faced a challenging situation on a boat, and the lesson we can learn from it - that there is no escape from our problems, we must strive to work together to find solutions. He also highlights the three types of conceit, and reminds us not to judge or compare ourselves to others. Ajahn Brahm talks about how humans often take on the pain of others and make it their own. This can be harmful and prevent us from taking care of ourselves. He emphasize the need to let go of comparisons and focus on valuing and respecting the differences in others, rather than seeing them as better or worse.