Ageless Energy with Lauren Murphy copertina

Ageless Energy with Lauren Murphy

Ageless Energy with Lauren Murphy

Di: Adrian Yepez
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A proposito di questo titolo

 Welcome to the "Ageless Energy" podcast, a haven of well-being and rejuvenation for brave women who have crossed the 40-year milestone, hosted by the passionate wellness expert, Lauren Murphy. In each episode, we delve into the boundless opportunities that being 40 and beyond bring to women's lives: a stage of personal rediscovery, of embracing accumulated wisdom, and of fostering a holistic health that allows us to blossom in fullness. Lauren will accompany you on a transformative journey through deep conversations, inspiring life stories, and practical advice on health, nutrition, fitness, relationships, and much more — all crafted to empower you and help you build a balanced and vibrant lifestyle. Join our community of extraordinary women, ready to redefine what it means to step into the glorious age of 40 and beyond! Because this stage of life is not the end, but a magnificent beginning of a new adventure where each day is an opportunity to revitalize and rediscover oneself. Subscribe to the "Ageless Energy" podcast and let Lauren Murphy guide you on this path of well-being and self-discovery. Reclaim your vitality, awaken your essence, and live your best life, here and now!Copyright 2023 Adrian Yepez Igiene e vita sana Successo personale Sviluppo personale
Episodi
  • 6 Serious Side Effects of SUPPLEMENT OVERLOAD | Ageless Energy Ep. 22

    6 Serious Side Effects of SUPPLEMENT OVERLOAD | Ageless Energy Ep. 22
    Oct 7 2023
    Ever find yourself overwhelmed by the sheer number of supplements available on the market? Or perhaps you’ve felt like you need a ’magic pill’ to solve all your health issues? If so, this episode is for you. Lauren Murphy demystifies the hidden dangers of supplement overload and guides you through natural and safe alternatives to get the nutrients you actually need. With striking anecdotes and practical guides, this episode empowers you to make informed decisions on your journey toward wellness. Don’t miss out on the opportunity to shift your approach to health for the better.

    #WholeHealth #ConsciousNutrition #FoodVsSupplements

    0:00 Supplements: Friends or Foes?
    0:37 The Case of Luciana
    2:03 Sponsor: Veterinario.ai
    2:38 Demystifying Supplements: The Good, The Bad, and The Dangerous
    5:04 Balanced Nutrition: The Practical Guide
    7:39 Summary and Reflections: Your Journey to Balanced Health
    8:06 Take Action NOW

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    9 min
  • URGENT Attention! 7 HABITS That Could Cost You Your Life | Ageless Energy Ep. 21

    URGENT Attention! 7 HABITS That Could Cost You Your Life | Ageless Energy Ep. 21
    Oct 6 2023
    Ever feel like your hormones are out of whack and you don’t know why? In this episode of ’Ageless Energy with Lauren Murphy,’ we unravel the secrets behind the food-related hormonal crisis. I’ll share the story of Rebeca, a woman who managed to balance her hormones and improve her quality of life with simple but effective changes. Plus, I’ll provide you with a practical guide that you can implement today to start taking control of your hormonal health. You won’t want to miss this episode packed with valuable information.

    0:00 Food-Hormone Connection
    0:40 Rebeca’s Story
    2:13 Sponsor veterinario.ai
    2:47 Food and Hormones
    4:51 Practical Solutions
    6:53 Small Changes
    7:47 Take Action NOW

    #HormonalCrisis #HormonalBalance #FoodAndHormones

    ★☆★ ANTI-CELLULITE Cream (NEW PRODUCT) ★☆★★
    ► https://amzn.to/34wK83s

    ➡ 21 Day Rapid Weight Loss Program https://spherafitness.com
    ➡ Free Belly Fat Protocol https://t.me/spherafitness
    Mostra di più Mostra meno
    9 min
  • HORMONAL CRISIS in Food: What You Urgently Need to Know | Ageless Energy Ep. 20

    HORMONAL CRISIS in Food: What You Urgently Need to Know | Ageless Energy Ep. 20
    Oct 5 2023
    Ever feel like your hormones are out of whack and you don’t know why? In this episode of ’Ageless Energy with Lauren Murphy,’ we unravel the secrets behind the food-related hormonal crisis. I’ll share the story of Rebeca, a woman who managed to balance her hormones and improve her quality of life with simple but effective changes. Plus, I’ll provide you with a practical guide that you can implement today to start taking control of your hormonal health. You won’t want to miss this episode packed with valuable information.

    0:00 Food-Hormone Connection
    0:40 Rebeca’s Story
    2:13 Sponsor veterinario.ai
    2:47 Food and Hormones
    4:51 Practical Solutions
    6:53 Small Changes
    7:47 Take Action NOW

    #HormonalCrisis #HormonalBalance #FoodAndHormones

    ★☆★ ANTI-CELLULITE Cream (NEW PRODUCT) ★☆★★
    ► https://amzn.to/34wK83s

    ➡ 21 Day Rapid Weight Loss Program https://spherafitness.com
    ➡ Free Belly Fat Protocol https://t.me/spherafitness
    Mostra di più Mostra meno
    8 min
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