• Episode 1: The Point
    Apr 24 2024
    What is the point of learning Situational Awareness if you don't honestly know how will will react in a real situation.
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    12 min
  • What happens in Vagus, stays in Vagus
    Jun 11 2024
    Are you Fight Flight or Freeze? Your vagus nerve is going to store emotional files that may determine which F you are. Your intuition stems from the mind body connection is your vagus nerve communication with you.
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    14 min
  • Baseline - Empower yourself in any environment
    Jul 13 2024
    In this episode I talk about above the baseline and below the baseline. Watch for things that just don't look right, and of course - follow your intuition!
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    9 min