Affirm Your Abundance copertina

Affirm Your Abundance

Affirm Your Abundance

Di: Tiffany Roldan Howell
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A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the way.588788 Igiene e vita sana Psicologia Psicologia e salute mentale
  • S6E10: Season Finale!! Affirmations to Own Your Wins!!
    Oct 7 2024

    In this final episode of season six, we explore the power of owning your wins and the importance of feeling proud of your accomplishments. With insights on the difference between healthy and harmful pride, this episode reminds us that embracing self-worth is key to personal and professional growth. Plus, we celebrate the launch of the MY AYA app, your go-to platform for mindfulness, leadership resources, and daily affirmations!

    Episode Resources:

    • Download the App for iOS
    • Download the App for Android
    • Meditation Essential's Course
    • Rewire Your Self-Talk Course
    • Work with Tiffany One-on-One
    • Grab Tiffany’s Latest Book

    To learn more, Visit us at Affirmyourabundance.com

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    7 min
  • S6E9: Affirmations for Growth + Celebrating AYA’s 5th Anniversary!
    Sep 30 2024
    Join me in this special celebratory episode where we honor International Podcast Day and the five-year anniversary of Affirm Your Abundance. We’ll explore the power behind personal and professional growth, share actionable tips for leaders, and announce the exciting launch of the MY AYA app—your go-to platform for mindfulness and leadership!

    Episode Resources:

    • Download the App for iOS
    • Download the App for Android
    • Meditation Essential's Course
    • Rewire Your Self-Talk Course
    • Work with Tiffany One-on-One
    • Grab Tiffany’s Latest Book

    To learn more, Visit us at Affirmyourabundance.com

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    7 min
  • S6E8: Affirmations for Getting Comfortable with Being Uncomfortable
    Sep 23 2024

    In today’s episode of the Affirm Your Abundance podcast, we dive into a topic that might make you a bit uncomfortable, and that’s exactly the point! We’re talking about getting comfortable with being uncomfortable—a challenge we all face in both our personal and professional lives. Using the metaphor of a spiral staircase, I’ll guide you through the importance of intentional pauses, reflection, and the courage to keep climbing, even when it feels tough. Let’s embrace the journey, together!

    Episode Resources:

    • High Achievers: Time to Get Comfortable with being Uncomfortable
    • Meditation Essential's Course
    • Rewire Your Self-Talk Course
    • Work with Tiffany One-on-One
    • Grab Tiffany’s Latest Book

    To learn more, Visit us at Affirmyourabundance.com

    Mostra di più Mostra meno
    6 min
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