• Ep. 68: how to be an academic weapon and have fun at the same time
    Jan 25 2026

    Somehow, we were taught that as students we have either the choice of having straight A‘s or enjoying life. But when did we start believing this? Being an academic weapon in 2026 doesn’t mean having to give up your personality, energy or social life AT ALL. So let’s talk balance; how can we manage to stay on top of all our school work to not only hold our grades but actually level up while simultaneously getting healthier and happier daily? That’s exactly what today’s episode will be about. By the end of this, you will know how you can plan and manage your time to feel your best and do the best through more effective studying, systematic planning and mindset shifts.

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    17 min
  • Ep. 67: how to make 2026 YOUR year
    Jan 18 2026

    it's episode SIX SEVEN rawrrrrr

    It’s the middle of January now. Chances are you wanted to turn around your life in 2026; you set goals, envisioned your new life and tried to have a fresh start in 2026. now that the first weeks have passed, how’s that going for you? Maybe you are still on track, going after all your highly set goals and striving for perfection every day, but maybe the new year hasnt been going as well for every one of you listening. Perhaps you feel as if you were „slipping off“ because you can’t stick to your new tightly packed schedule and infact dont feel like there’s a „new you“ just because there’s a new year. If so, you’ve found the right podcast. Today, we’ll be talking about how to reevaluate your New Year’s resolutions and build systems instead of just setting goals to actually stay consistent and achieve everything you want in 2026 without burning out!

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    27 min
  • Ep. 66: how to get perfect hair every day
    Dec 13 2025

    I’ve talked a lot about the „clean girl aesthetic“ as well as self care on this podcast. And as allll the Pinterest girlies know, your everything shower is a CRUCIAL part of your self care routine, however, it also makes or break your hair health. So if YOU want perfectly long, shiny and strong hair for Christmas and alll of 2026 to come, you’ve found the right place! Today, we’ll discuss not only how we can optimize our shower routine for hair growth and health, but also how we can ensure our hair is looking perfect every single day with minimal damage or styling <3

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    16 min
  • Ep. 65: become addicted to studying (and school in general)
    Sep 20 2025

    HOW TO GET YOUR DREAM GRADES AND NOT BURN OUT


    We all want to be the perfect student. She has perfect grades, is always organized and on top of all of her tasks and never has a hair out of place. Seems nice, but also so stressful and unachievable, right? Esp. considering that we have a life outside of school, too and don’t have all day to spend behind a desk studying and preparing for the next class. When we come home after 8h of school, work, practice and whatever else we’re doing, the last thing that seems attractive is sitting down and studying more. We want to “relax” instead, we go on our phones and never even get to our school work, only when a deadline is approaching and we’re REALLY stressed out. But what if I tell you that you can actually get ADDICTED to studying and enjoy it? Sounds like a uptopia, right? Now I can assure you that it’s actually very well achievable. I have come to CRAVE studying, even after a long and exhausting day and the results speak for themselves. Right now is the perfect time to start your journey to come to love studying and to become addicted to school in general, as the new exam season has just started!

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    31 min
  • Ep. 64: new school year, new me (reflection and realignment)
    Aug 31 2025

    HOW TO BE HAPPY, PRODUCTIVE AND ON TOP OF YOUR GOALS THIS SCHOOL YEAR!!


    Summer is (almost) over and school started again! For many of us, that means the beginning of an entirely new chapter in our lifes. You might have new goals for this upcoming school year to become your highest self - inside and outside of school - and are looking for how to achieve them. If so, you have come to the right place! Today, we’ll be reflecting on our goals from the start of the year to adjust them to fit our current situation and build new systems that will help us to get to where we ultimately want to be this semester. It’s not only about getting top grades and finding ways to build our discipline to work hard, it’s also about making sure we can actually balance all aspects of our life to make sure we’re healthy and happy to avoid burnout. So let’s get into it!

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    19 min
  • Ep. 63: beat boredom
    May 26 2025

    HOW TO NOT SPEND THIS SUMMER SCROLLING AWAY ON YOUR PHONE 🐚🌊

    I don’t believe you if you say that you’re bored. I simply don’t. Ok, so that’s not completely true. Sometimes, and especially now that exam season is already over or that we’re finally getting closer to summer vacation, we stand next to this void that says “so what are we going to do now?!”. It can feel as though after running around all day for the past weeks, always being busy and always having to do something, we can’t even imagine life not being like that. We’re excited for summer, but what are we even going to do? Relaxing? Sure. Being on our phones all day? Definitely not! So here’s how you can beat boredom! These are easy, low budget ideas of activities you can do alone or with friends, summer or winter or even when you’re not even currently bored but are just looking into things to do to calm down as an alternative to doomscrolling!

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    18 min
  • Ep. 62: glow up season - romanticizing spring
    Apr 26 2025

    GLOW UP SEASON INCOMING 🚨

    It’s finally getting warmer, summer is getting closer and so is our urge to “glow up” for the warm season. But as we have probably heard a thousand times, that glow comes from within. In order to “glow up”, we have to level up not only physically, but also mentally and spiritually. How do we do that, you may ask? My answer is to romanticize the season. Find joy in your daily life and a routine you can be consistent with. Today, we’ll talk about how you can achieve exactly that!

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    15 min
  • Ep. 61: How to feel and live like your Pinterest clean girl dreams
    Apr 1 2025

    We all know them: these girls that seem to have their life together, are always on time, have an inviting aura to them and just always radiate the best energy. Every day, we see them on pinterest and aspire to adapt their lifestyle. But when we look at our own lifes, it might feel overwhelming to start working towards becoming that “clean girl”. We’re bombarded with workout routines, skin care routines, fit checks and so much more and just don’t know where to start. But don’t worry, I’m here to help!

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    20 min