Episodi

  • Linking Individual Stress To Societal Dysfunction | Dr. David Katz ~ ATTMind 204

    Linking Individual Stress To Societal Dysfunction | Dr. David Katz ~ ATTMind 204
    Jan 9 2026

    Dr. David Katz is a board-certified specialist in Preventive Medicine/Public Health.

    He is on the show to talk about the paper is was author on, titled, "A multiscale inflammatory map: linking individual stress to societal dysfunction".

    We talk about what stress and inflammation are, and the dynamics between them; how and why inflammation becomes chronic; how inflammation compromises perception and behaviour; how it can spread through a population like a contagion; how these spreading patterns of inflammation degrade our social systems, institutions, and leadership; how social media works as s supercharged networks for spreading inflammation; and what we can do about it, right here and now, starting within ourselves.

    Enjoy.

    🌀 Website and Episode Show Notes

    FULL TOPICS BREAKDOWN BELOW

    ...

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    And to Dee G. for their generous one-time donation.

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    ...

    Episode Breakdown

    • (00:00) Opening
    • (06:31) Interview Begins
    • (08:22) The limits of reductionism and the value of multidisciplinary collaboration
    • (13:45) Inflammation, Stress, and the dynamic between them within the individual
    • (24:59) The primitive value of relationships with non-human beings for our wellbeing
    • (26:23) How and why inflammation between chronic
    • (35:10) The brain as the master regulator of our response to stressors
    • (46:28) The brain as a driver of inflammation
    • (49:52) Correcting the degenerative cascade of poor sleep on mental and physical health through inflammatory processes
    • (51:51) How inflammation spreads between people
    • (55:46) Social media as a supercharged network for spreading inflammation
    • (1:03:15) Patreon Thanks
    • (1:05:39) How stress and inflammation can change a whole society
    • (1:09:16) Stress as a virus, each of us could be the cure
    • (1:13:24) How runaway feed forward processes of inflammation can degrade an entirely society, our society
    • (1:23:07) What we can do about it, entering the upward spiral towards personal vitality
    • (1:31:45) How choosing the cultivate our own wellbeing can positively effect others
    • (1:34:15) A hopeful note to end off on
    • (1:36:22) Follow up links
    • (1:37:54) Outro
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    1 ora e 42 min
  • MICRO:12 - Mushroom Santa Confusion, Tom Hatsis

    MICRO:12 - Mushroom Santa Confusion, Tom Hatsis
    Dec 24 2025

    Psychedelic historian Tom Hatsis outlines why the "mushroom Santa hypothesis" is not based in any historical fact and why.

    Happy Holidays!

    ...

    This is a clip from 'Debunking The Mushroom Santa Hypothesis | Tom Hatsis ~ ATTMind Podcast 89"

    FULL INTERVIEW

    • Listen on iTunes
    • Listen/Watch on Spotify
    • Watch in Video
    • Read the show notes

    SUPPORT THE PODCAST

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    15 min
  • How To Host An MDMA Group Roll | Charley Wininger - ATTMind Podcast 203

    How To Host An MDMA Group Roll | Charley Wininger - ATTMind Podcast 203
    Dec 12 2025
    Charley Wininger returns to Adventures Through The Mind to discuss How To Host An MDMA Group Roll Our discussions starts with a quick general overview of MDMA before shifting into a thorough exploration of group rolls—what they are, what they can offer us individually and collectively, who to invite, who not to invite, where to do it, what to include, what to exclude, safety protocols, and just a whole number of things. Enjoy! 🌀 Website and Episode Show Notes ✉️ Connect with Charley 📚 BUY CHARLEY'S BOOK: LISTENING TO ECSTACY FULL TOPICS BREAKDOWN BELOW ... SUPPORT THE PODCAST 🥰 Support ATTMind and join the community on Patreon 🎧 Sub and Review on Apple Podcasts 🎧 Sub and Review on Spotify 👁 Watch and Subscribe on Youtube *** Huge thanks to my patrons on Patreon! In particular, my $23+ patrons; Andreas D, Alex F, and Eliz C Other options Toss me a tip on PayPal: https://www.paypal.com/biz/fund?id=383635S3BKJVSToss me a tip on Ko-Fi: https://ko-fi.com/jameswjessoBuy some merchandise: https://www.jameswjesso.com/shop/More Options: https://www.jameswjesso.com/support Connect with Me Bluesky: https://bsky.app/profile/jameswjesso.bsky.socialTwitter/X: https://x.com/jameswjessoLinkedIn: https://www.instagram.com/attmindpodcast/Newsletter: https://www.jameswjesso.com/newsletterSubStack: https://substack.com/@jameswjessoTelegram Channel: https://t.me/jameswjessoIntegration Coaching: https://www.jameswjesso.com/jesso-private-skype-sessions/ ... Episode Breakdown (00:00) Opening(03:23) Patreon Thanks(06:23) Interview Begins(07:47) MDMA, a brief overview(11:38) How MDMA is Used, recreation and therapeutic(15:34) Group Rolls, explained(17:47) Charley's Protocol For Group Rolls(23:04) How a group roll is different from just a party(24:39) The value of group rolls to the individual and society(34:59) Who to invite and who NOT to invite(41:30) How many people to invite(43:44) Contingencies that help protect the "container" of the roll(46:53) Presence of sober sitters, why or why not?(52:03) First timers(55:47) Why a group roll is NOT a ceremony(58:37) Environmental conditions (settings)(1:03:26) What people should bring for themselves(1:05:51) Further safety protocols(1:10:34) Screening people for medical/pharmacological risks(1:12:58) How to handle people wandering off(1:13:37) The importance of an "opening statement" to the group, and what else to include(1:15:22) A short anecdote about a ketamine incident(1:17:11) Playing with silence during the roll(1:19:51) Things to do together during the roll, healing circle(1:23:41) Dosing and re-dosing considerations(1:30:12) Finding the group roll dosage "sweet spot" and why more isn't necessarily better(1:33:58) How and when to "close" the roll(1:39:42) Integration considerations(1:41:54) Follow up links and socials(1:43:42) Interview Addendum, One Pulse Global Rolls(1:48:00) Could rolling together impact the world?(1:50:32) Outro
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    1 ora e 53 min
  • MICRO:11 - Microdosed Psilocybin, Synaptic Plasticity, and Compulsion with Dr. Mikael Palner

    MICRO:11 - Microdosed Psilocybin, Synaptic Plasticity, and Compulsion with Dr. Mikael Palner
    Nov 28 2025

    Dr. Mikael Palner discusses how psilocybin microdosing alters synaptic plasticity in rats and how these brain changes align with shifts in stress resiliancy and compulsive behaviors. He then discusses how these data line up with emerging reports on low-dose psilocybin as helpful in cases of OCD, and hypothesizes a plausible biological basis.

    ...

    This is a clip from 'Microdosing Psilocybin; Effects on Stress Resiliency and Compulsive Behaviours | Dr. Mikael Palner ~ ATTMind Podcast 194"

    FULL INTERVIEW

    • Listen on iTunes
    • Listen/Watch on Spotify
    • Watch on Youtube
    • Read the show notes

    SUPPORT THE PODCAST

    🥰 Support ATTMind and join the community on Patreon

    Other options

    • Toss me a tip on PayPal: https://www.paypal.com/biz/fund?id=383635S3BKJVS
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    12 min
  • An In-Depth Exploration Of Psychedelic Integration | Marc Aixalà ~ ATTMind 202

    An In-Depth Exploration Of Psychedelic Integration | Marc Aixalà ~ ATTMind 202
    Nov 10 2025
    Author and psychotherapist Marc Aixalà is on the show to talk to us about psychedelic integration. What You'll Learn About: 💡 -- What psychedelic integration actually is, what it offers, and why it matters ⏰ -- When and how to apply different integration practices over time 🤔 -- Common mistakes made in both practice and understanding of integration 🧩 -- Approaches to working with derealization, depersonalization, and difficult or traumatic psychedelic experiences 🌌 -- How to integrate experiences of the transcendental and transpersonal 👥 -- Key insights for practitioners, facilitators, and individuals navigating their own integration process. Enjoy! ... 📚 Buy Marc's Book: Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness 🎓 ICEERS Psychedelic Integration Course: https://www.jameswjesso.com/iceersintegration Applications Close Dec 15, 2025 Be sure to use the promo code JESSO to get %15 off! (‼️ discount ACTIVATES on Nov. 17) 🌀 Website and Episode Show Notes FULL TOPICS BREAKDOWN BELOW ... SUPPORT THE PODCAST 🥰 Support ATTMind and join the community on Patreon 🎧 Sub and Review on Apple Podcasts 🎧 Sub and Review on Spotify 👁 Watch and Subscribe on Youtube *** Huge thanks to my patrons on Patreon! In particular, my $23+ patrons; Andreas D, Alex F, and Eliz C Other options Toss me a tip on PayPal: https://www.paypal.com/biz/fund?id=383635S3BKJVSBuy some merchandise: https://www.jameswjesso.com/shop/More Options: https://www.jameswjesso.com/support Connect with Me Bluesky: https://bsky.app/profile/jameswjesso.bsky.socialTwitter/X: https://x.com/jameswjessoLinkedIn: https://www.linkedin.com/in/james-w-jesso-64361812b/Newsletter: https://www.jameswjesso.com/newsletterSubStack: https://substack.com/@jameswjessoTelegram Channel: https://t.me/jameswjessoIntegration Coaching: https://www.jameswjesso.com/jesso-private-skype-sessions/ ... Episode Breakdown (00:00) Opening(05:18) ICEERS Integration Course(09:47) Interview Begins(10:52) What is ICEERS?(15:17) Marc's Experience in Psychedelic Integration(22:57) What is psychedelic integration?(29:32) Why psychedelic integration is different from psychotherapy(34:25) The interplay between integration and preparation(45:24) Patreon Thanks(48:39) Common Mistakes in Psychedelic Integration(53:48) How facilitators can compromise your integration through interpretation(59:58) We must be careful not to overly psychologize or spiritualize our interpretations of psychedelic experiences(1:01:56) Psychedelic Integration Practices and at what time point post-journey they are best done(1:07:54) Is it ever Too Late to integrate a psychedelic experience?(1:14:34) Essential integration practices after a bad trip or traumatic psychedelic experience(1:21:33) Tip for dealing with an ongoing depersonalization or derealization(1:27:24) Integration doesn't always mean changing how we live(1:29:38) Integrating "alien" or other worldly experiences(1:33:06) Integrating big "downloads"(1:38:16) How do we integrate our whole psychedelic experience, or is that even possible?(1:45:28) ICEERS Integration Training Course Explained(1:53:53) Outro
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    1 ora e 56 min
  • Music for Mushrooms (and the Nearly-Lost Art of Being Moved by Music) | East Forest ~ 201

    Music for Mushrooms (and the Nearly-Lost Art of Being Moved by Music) | East Forest ~ 201
    Oct 24 2025

    East Forest (Krishna-Trevor Oswalt) is a musician and documentary filmmaker exploring the intersection of music and psychedelic consciousness.

    He joins us on this episode of Adventures Through The Mind to talk about what music really is and why it matters so much for our psychedelic journeys.

    Enjoy

    🌀 Website and Episode Show Notes

    ...

    🍄 WATCH MUSIC FOR MUSHROOMS 👀

    📚 East Forest 2025/26 tour and album links

    • Tour: https://eastforest.org/tickets
    • Lovingly (Album)
    • Ram Dass (Album)

    FULL TOPICS BREAKDOWN BELOW

    ...

    SUPPORT THE PODCAST

    🥰 Support ATTMind and join the community on Patreon

    🎧 Sub and Review on Apple Podcasts

    🎧 Sub and Review on Spotify

    👁 Watch and Subscribe on Youtube

    *** Huge thanks to my patrons on Patreon!
    In particular, my $23+ patrons; Andreas D, Alex F, and Eliz C

    Other options

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    • Telegram Channel: https://t.me/jameswjesso
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    ...

    Episode Breakdown

    • (00:00) Opening
    • (05:08) Interview begins
    • (05:15) I am Loving Awareness, James' entry into East Forest
    • (08:37) What is music?
    • (11:22) Music as a lifeline
    • (15:00) What makes the difference between "music" and "sound"
    • (16:54) Beauty, music, and emotional richness
    • (19:30) Humanity's lost its connection with music due to patterns of consumption over creation
    • (28:14) The creative act of active listening
    • (33:41) Music as a technology for psychedelic ceremony
    • (37:21) Music in psychedelic space as a bridge to the non-dual for the growth of our souls
    • (38:52) How psychedelics can worsen separation, ego, and division
    • (42:06) Introducing Music for Mushrooms, film
    • (45:50) What it feels like to be "the soundtrack" for psychedelic experiences
    • (50:55) Why he started making music for mushroom experiences
    • (58:40) Patreon thanks
    • (1:02:49) The musician's experience when playing for a mushroom ceremony
    • (1:09:15) The intelligence of the mushrooms
    • (1:10:56) Psychedelics, the poly crisis, the constant background noise of dread
    • (1:19:43) Reflecting on "the whole 2012 thing" in the context of AI technologies
    • (1:21:35) Something is Coming
    • (1:32:24) Mushroom lessons, say less
    • (1:34:57) Hope and Concern for what's happening with Psychedelics globally
    • (1:36:26) Music For Mushrooms, the documentary—what, and who, it's for
    • (1:39:13) Outro
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    1 ora e 41 min
  • MICRO:10 - Psychedelic Flashbacks: What They Are, and What They Are Not (HPPD) - Ed Prideaux

    MICRO:10 - Psychedelic Flashbacks: What They Are, and What They Are Not (HPPD) - Ed Prideaux
    Oct 9 2025

    Ed Prideaux discusses the the phenomenon of "Psychedelic Flashbacks" and how they relate to Hallucinogen Perception Persisting Disorder, also known as as HPPD.

    ...

    This is a clip from 'Hallucinogen Perception Persisting Disorder (HPPD) | Ed Prideaux ~ ATTMind Podcast 152

    FULL INTERVIEW

    • Listen on iTunes
    • Listen on Spotify
    • Watch on YouTube
    • Read the show notes

    SUPPORT THE PODCAST

    🥰 Support ATTMind and join the community on Patreon

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    • ▷ Sponsor: HARMONIC ARTS PLANT MEDICINE
      • Use the promo code JESSO for 15% off your First order

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    17 min
  • Psychedelics in Research & Practice | James W. Jesso ~ ATTMind 200

    Psychedelics in Research & Practice | James W. Jesso ~ ATTMind 200
    Sep 19 2025

    We are doing something special in celebreation of episode 200. Instead of an interview, I recorded a straight-talk lecture on psychedelics.

    Together, we are going to explore what psychedelics are; why they are so interesting to research; and the chemistry, pharmacology, phenomenology, history, and current research on Psilocybin, DMT, MDMA, Ketamine, and Ibogaine.

    🌀 Website and Episode Show Notes

    📚 BUY MY BOOKS: DECOMPOSING THE SHADOW: LESSONS FROM THE PSILOCYBIN MUSHROOM | THE TRUE LIGHT OF DARKNESS

    FULL TOPICS BREAKDOWN BELOW

    ...

    SUPPORT THE PODCAST

    🥰 Support ATTMind and join the community on Patreon

    🎧 Sub and Review on Apple Podcasts

    🎧 Sub and Review on Spotify

    👁 Watch and Subscribe on Youtube

    *** Huge thanks to my patrons on Patreon!
    In particular, my $23+ patrons; Andreas D, Alex F, and Eliz C

    Other options

    • Toss me a tip on PayPal: https://www.paypal.com/biz/fund?id=383635S3BKJVS
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    • Telegram Channel: https://t.me/jameswjesso
    • Integration Coaching: https://www.jameswjesso.com/jesso-private-skype-sessions/

    ...

    Episode Breakdown

    • (00:00) Opening
    • (00:47) Introduction
    • (08:07) Lecture Begins
    • (13:30) What is a psychedelic
    • (27:53) What makes psychedelics so interesting to research
    • (37:18) Splitters vs Lumpers
    • (39:01) Psilocybin (magic mushrooms)
    • (59:50) DMT
    • (1:07:08) Ayahuasca
    • (1:13:21) MDMA
    • (1:39:51) Patreon Thanks
    • (1:44:24) Ketamine
    • (2:04:58) Ibogaine (Iboga)
    • (2:36:27) Outro
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    2 ore e 40 min