Achieving unprecedented excellence on the basketball court, Caitlin Clark has ignited a sensational energy in women's sports. In this episode of Addicted to Betterment, host David Gregory, looks through the lens of Caitlin's story, to explore setting ambitious goals, the indispensability of relentless practice, the cultivation of resilience, the acceptance of rigorous coaching, and the significance of being surrounded by the right people to foster greatness.

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Nathan Walsh bravely reminds us that the path to recovery starts with the courage to break through the stigma, seek support, and commit to believing that things can and will get better. His candidness to host David Gregory about past challenges, including a relapse, emphasizes the power of seeking help and the strength in vulnerability. The conversation sheds light on the often-overlooked importance of community support and dismantling societal judgment to aid recovery. This episode resonates with anyone on the path to betterment, providing a powerful reminder of resilience and the necessity of open conversations about mental health and addiction.

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Learn more about Ascend Counseling
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David Gregory turns the table on host Nikki Lewallen Gregory to ask her about hitting her huge milestone of 1 million listens. In this inspiring episode of Addicted to Betterment, they talk through the entrepreneurial fray with an unwavering determination to help catapult a bold vision into a thriving reality. With an initial team facing steep challenges, Nikki reveals the grit and persistence required to overcome adversity and grow PeopleForward Network from its humble beginnings to a remarkable team of eleven, celebrating a milestone of one million listens. Nikki, drawing from her own experiences of financial strain and professional transformation, emphasizes the transformative power of dreaming big, seeking guidance, and fostering strategic partnerships.

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In this episode, David Gregory takes a solo dive into the core principles of Addicted to Betterment. He emphasizes the powerful message that we can achieve unprecedented levels of excellence in every facet of life while converting failures and challenges into catalysts for growth. David highlights the interconnectedness of the life wheel, stressing the influence of one area on all others.

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Tommy Richardson brings an energetic commitment to excelling and overcoming challenges. In this episode, he explores the transformative power of goal setting. Tommy dissects the importance of aligning goals with passion and purpose. Host David Gregory introduces the SMARTB framework for creating balance across key areas of life while emphasizing a focus on excellence, not just success. Together, they discuss the vitality of continuous growth and the careful crafting of both macro and micro-goals, setting listeners up for a robust jump-start into their goals with actionable insights.

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Book: Building to Excellence
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Navigating the complexities of relationships while on the path to self-betterment, hosts David Gregory and Nikki Lewallen Gregory delve into the intricate dance of love and improvement. In this episode of Addicted to Betterment, they unpack the transformative power of understanding one's own needs, the art of communication, and the courage it takes to be vulnerable in a partnership. With Valentine's Day emotions running the gamut, the couple underscores the multifaceted aspects of trust, from the monumental to the minutiae.

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In this episode, Nikki and David talk about the art of reflection and intentional planning. They reveal the personal tools they use to craft and pursue life goals. For them, it’s all about putting in the effort intentionally, because success is never accidental.

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In this episode, Tommy Richardson highlights the transformative concept of "becoming" and how internal changes can pave the way to realizing our future ambitions. He and David unpack the foundational principle of "be, do, have"—a roadmap for morphing into the person capable of attaining our most cherished goals, whether it's nurturing a thriving relationship with our children or crafting a successful marriage.

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