Accessing Your Greatest Need to Support Yourself When You're Insecure, ATH Episode 136
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Accessing Your Greatest Need to Support Yourself When You're Insecure, ATH Episode 136
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This video brings us to part five of caring for our feelings of insecurity. We have previously learned that by utilizing our awareness, we gain the ability to care for our insecurity feelings. This is a powerful starting and life changing state of mind.
Now let's use our new found skill of becoming aware of our emotions in the moment, and focus it on how your insecurity takes form in your life. Is your insecurity related to money? Is it related to your physical appearance, or maybe your sex life? Now notice the dialogue that goes on in your head. Is there a series of criticisms that go on? Maybe you say; what's wrong with me? Why am I so stupid? I can't believe I am not better at this stage of my life!
Robert helps you see that rather than criticize yourself, you can turn your attention into action steps to actually benefit your life and care for your insecurities, turning the emotion into a beneficial ally in your life.