Accepting Criticism
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Accepting Criticism
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In this episode, Carolyn and Chris take on another listener requested topic and discuss accepting criticism without taking it personally. They try to show a deeper understanding of what Criticism is and where it comes from and how can we engage with it from our partners in a way that tries to understand as opposed to responding with defensiveness.
Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.
Show Hosts:
Chris Wells: chris@aohcc.com
Carolyn Wenner: carolynwenner3@gmail.com
Workshops Hosted by Carolyn and Chris:
Created for Connection: https://www.carolynwenner.com/created-for-connection
Hold Me Tight: https://www.carolynwenner.com/hmt-workshop
EFT Resources:
Sue Johnson: https://drsuejohnson.com/
Books by Sue Johnson: https://drsuejohnson.com/books/
International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/