About Progress copertina

About Progress

About Progress

Di: Cloud10
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.All content is copyrighted to Monica Packer. Do not use without permission. Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • AP 823: Why You Keep Reaching for Your Phone (and What to Do Instead) || with Ruby Ryba

    AP 823: Why You Keep Reaching for Your Phone (and What to Do Instead) || with Ruby Ryba
    Oct 19 2026
    How many times have you caught yourself scrolling and immediately thought, "Oh no, I did it again. I seriously need more self-control"? I've done this too. We all do. But what if scrolling isn't proof that you lack discipline? In this episode, I talk with Ruby Ryba, author of How to Stop Scrolling, about a much more compassionate way to use our phones less. Instead of shaming ourselves or swearing off our phones entirely, Ruby teaches us to get curious about what our scrolling is really giving us, design our lives so our phones have less power over us, and fill that reclaimed space with things that actually meet our needs. Because the goal isn't just to spend less time on your phone—it's to spend more time actually living the life you choose. Ruby's website, book Order Sticky Habits (now available as an audiobook!) Leave a review of the book Get the Archive Pass for the More for Moms Conference with $10-off code: “LISTENER.” Join the Supporters Club to keep About Progress around for good. Watch this episode on Youtube Complementary episodes: The Practice of Attention: How to Stop Scrolling in a Distracted World, with Cody Cook-Parrott; How Screens Are Changing Childhood, with Catherine Price Go to Quince for free shipping on your order and 365-day returns at https://www.quince.com/monica. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mostra di più Mostra meno
    43 min
  • Finding an Identity Outside of 'Mom' || Special Bonus

    Finding an Identity Outside of 'Mom' || Special Bonus
    Oct 5 2026
    If you’ve looked in the mirror and seen nothing behind your eyes—not postpartum, not exhaustion, but the quiet disappearance of you —you're not alone. In this replay from the More for Moms conference, Monica shares a preview of a private workshop on one of motherhood's most important questions: Who are you underneath all the roles? Not because motherhood doesn't matter, but because it matters so much that you can't afford to lose yourself in it. Discover why your kids shouldn't have to carry the burden of proving your worth, what it means to live the "and equation,” and how to map your way back to a self you may not have met in years, or never known to begin with. Whether your kids are still tiny or already grown, this episode is your invitation to come back home to yourself. Order Sticky Habits! Get the Archive Pass (formally the All-Access Pass) for the More for Moms Conference with $10 early bird pass: “LISTENER.” Join the Supporters Club to keep About Progress around for good. Go to Quince for free shipping on your order and 365-day returns at https://www.quince.com/monica. Your next favorite find is waiting at fromrebel.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mostra di più Mostra meno
    35 min
  • More Mini-Moments: HOBBIES

    More Mini-Moments: HOBBIES
    Oct 4 2026
    It’s More Mini Moments from More for Moms, where we honor some of the most stand-out moments from our speaker sessions. Catch up on some gems you missed, better prioritize what you want to listen to before the conference ends, or simply bask in the moments you loved. You still don’t have to do it all, but remember: free access ends on Sunday night at midnight. Also ending at that time? Our limited-time bonus of getting the All-Access Pass (soon to be called the Archive Pass): a hardcover copy of Sticky Habits, delivered to any domestic U.S. address of your choice. Other included bonuses: lifetime access to video and audio versions of each speaker session, a private ad-free podcast feed so you can listen on-the-go for years to come, and the replay of my private mid-week workshop, “Finding Your Identity Outside of ‘Mom.’” ⁠UPGRADE⁠ to the All-Access pass for lifetime access, special bonuses, and a private, ad-free podcast feed ⁠PARTICIPATE⁠ in the private Facebook group (+vote for your daily favorite speaker NOW!) ⁠CHECK OUT⁠ our Sponsors, who made 7 free days and an affordable All-Access pass possible Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mostra di più Mostra meno
    21 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione