In this episode, we chat with nutritionist Kayece Flood, owner of Raising Tiny Foodies, about nourishing “picky” eaters. She gives us some great tips on what NOT to do and what we CAN do to build healthy and fun mealtime behaviors. 

In this episode, we discuss 

• Is your child picky or a selective eater? 
• Are you making this biggest mistake when dealing with a selective eater? 
• 3 best tips for feeding your kids a balanced meal 
• When should you seek professional help? 
• How to create a pressure-free mealtime
• Fostering a positive relationship with food from a young age. 
• Why you should talk about food outside of the dinner table. 
• How do we nourish ourselves when we are so busy trying to nourish our children 

You can find her @raising.tiny.foodies on Instagram, and check out her meal plan membership at https://raisingtinyfoodies.com/ . You can also join her Facebook group for helpful nutrition tips https://www.facebook.com/groups/667604638224851/ 

If you want to learn more about Natasha Caleel you can find her @fitmamasb on all social media.
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Have a question you want to be addressed on the show? Email natasha@fitmamasb.com

Learn more about our online coaching programs at http://fitmamasb.com or shoot us an email at support@fitmamasb.com.