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AJ Buckley Show

AJ Buckley Show

Di: AJ Buckley
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The AJ Buckley Show is a long-form podcast hosted by SEAL Team actor AJ Buckley, known as Sonny Quinn and for roles on CSI: NY and Supernatural. Every week, AJ gets the people who've actually lived it to say the things they don't say anywhere else. Veterans, Navy SEALs, military operators, actors, athletes, entrepreneurs, doctors, and faith-driven leaders. The wins, the scars, and the stories that built them. Raw, funny, and real. New episodes every week. Tuesday: long-form interviews with compelling guests. Friday: Unfiltered Friday with AJ and producer Sean, breaking down the wildest and most viral stories of the week. Subscribe for real conversations with people who've lived lives worth talking about. Also on Spotify and Apple Podcasts. Follow on Instagram, TikTok, and Facebook: @ajbuckleyshow© 2026 AJ Buckley Show Filosofia Scienze sociali
Episodi
  • Tu Lam: Escaping Vietnam at 3, Becoming a Green Beret & The Journey That Led Him to Christ

    Tu Lam: Escaping Vietnam at 3, Becoming a Green Beret & The Journey That Led Him to Christ
    Oct 20 2026
    What happens when a three year old boy escapes Vietnam on a wooden fishing boat, drifts for 30 days left for dead in the South China Sea, survives refugee camps in Indonesia, lands in Fayetteville, North Carolina surrounded by Green Berets, and grows up to become a Special Forces warrior who fights for the oppressed before finding Christ and walking away from everything to share his story? This week on The AJ Buckley Show, AJ sits down with Tu Lam, the former Green Beret, author of The Way Ronin, and the man whose journey from genocide to grace is packed with raw emotion, brutal honesty, and the kind of wisdom that only comes from dying to your ego and surrendering to God. Tu opens up about escaping Vietnam at three years old when his family paid a fishing boat to smuggle them out after the fall of South Vietnam in 1974, the 30 days drifting in the South China Sea when their ship broke down, the tropical storm that washed them further out into the ocean, and the Russian supply boat that picked them up and dropped them off at refugee camps in Southern Indonesia. He shares the story of living in a grass hut in the jungle, sleeping on a dirt floor, witnessing murders and survival at four years old, and his uncle who was an American Special Forces Green Beret sponsoring their paperwork to get to the United States after a year and a half. Tu walks AJ through landing in Fayetteville, North Carolina at five years old, growing up surrounded by Green Berets and Vietnam era warriors, getting picked on and spit on in a predominantly black school, and the moment at 10 years old when he saw a samurai documentary that changed everything. He talks about the power of Bushido, the way of the warrior, Miyamoto Musashi and the Book of Five Rings, and why a broken refugee boy needed that image of discipline and strength. Tu reflects on turning his eyes toward his stepfather at 13 years old and realizing this is the warrior's path, the Special Forces motto de oppresso liber meaning to free the oppressed, and why God put him in a family of Green Berets to understand the mission and give him the tools to go back and fight for the oppressed. 00:00 Intro: Escaping Vietnam at 3 on a Wooden Fishing Boat 00:46 Meeting Tu Lam: From Refugee to Green Beret Warrior 05:35 The Three Minds: Understanding Thought, Heart & Gut 06:48 The Ripple Effect: Life Is Here & Expands Outward 09:04 Letting Go of Thought: The Nine Year Journey 16:25 Childhood Trauma: Refugee Camps & The Subconscious Mind 26:07 From Oppressed to Free: The Special Forces Mission 27:16 Fayetteville & The Samurai: Finding the Warrior's Path at 13 37:32 PTSD & The Enemy's Greatest Weapon: Shame 39:06 God Wakes His Warriors First: The Spiritual Battle 48:53 Psychedelics & Plant Medicine: The Four Year Journey 53:55 Accepting Death: The Light & The Tunnel 57:05 Reincarnation vs. Christ: The Dalai Lama & The Warrior's Death 59:04 The Nine Year Death: Confronting the Shadow 1:08:19 Surrender & The Morning Routine: Feeding Spirit vs. Flesh 1:12:41 Breath Is Reality: Yahweh & The Wisdom in Stillness 1:33:02 The Vessel: Let Your Will Be Done, Father 1:33:57 Your North Star: Wife, Family & Walking with Christ 1:47:08 Emotional Regulation: Conscious of the Subconscious 1:50:40 The Warriors Are Coming: God's Army & AJ's Journey Follow Tu Lam Instagram (https://www.instagram.com/tulam047/) Instagram (https://www.instagram.com/ronintactics/?hl=en) Facebook (https://www.facebook.com/p/Ronin-Tactics-100064816893518/) Ronin Tactics Inc - YouTube (https://www.youtube.com/channel/UCGbWCJCruG_3HlRlMaIq6xA) Follow AJ Buckley IG: https://www.instagram.com/ajbuckley/ Fb: https://www.facebook.com/AJBuckleyOfficialPage TikTok: https://www.tiktok.com/@ajbuckleyofficial Follow AJ Buckley Show IG: https://www.instagram.com/ajbuckleyshow/ FB: https://www.facebook.com/ajbuckleyshow TikTok: https://www.tiktok.com/@ajbuckleyofficial Apple Podcast: https://podcasts.apple.com/us/podcast/aj-buckley-show/id1885802753 Spotify: https://open.spotify.com/show/3Em0btYFt8QNKJPX2tFJhq https://www.ajbuckley.com Sponsors: http://www.ghostbed.com/buckley Code word Buckley for 10% off http://aj.purerx.co write "Time to shine" In notes http://www.bornofdiscipline.com http://www.coretrex.com
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    1 ora e 52 min
  • Josh Peck: From Child Star to Sobriety at 21 & Finding Peace in Fatherhood

    Josh Peck: From Child Star to Sobriety at 21 & Finding Peace in Fatherhood
    Oct 18 2026
    What happens when a child star who grew up in front of the world opens up about the real growth that happened when no one was watching? This week on The AJ Buckley Show, AJ sits down with Josh Peck, the actor, father, YouTuber, entrepreneur, and author whose journey from Drake and Josh to sobriety at 21 and finding peace in fatherhood is packed with raw honesty, brutal wisdom, and the kind of vulnerability that only comes from surviving Hollywood and coming out the other side as a better man. AJ and Josh dive deep into the reality of being a lifer in this business, the salmon run of surviving 30 years in Hollywood, and why the only true touchstone of who someone is comes from time in the game. Josh reflects on the chaos of show business, the constant struggle of never being comfortable, and why he loves the unpredictability of a career that never makes sense. He talks about the importance of saying no to protect family, the power of no involved with every yes, and why turning down a 12 hour day for a four hour gig was one of the most important decisions he's ever made as a father. Josh also opens up about his addiction, getting sober at 21, and the principle that changed his life: esteemable acts build self esteem. He shares the wisdom he learned in recovery about being self centered whether you think you're the greatest or the worst, the importance of doing things for other people, and why he spent his entire 20s trying to be a good man. Josh talks about the difference between being defined by your work and being defined by your character, the virtue of storytelling as a way to distract people from their hard lives, and why he's still sitting in acting class at 38 getting notes on his forward energy. Josh also reflects on his time on Turner and Hooch, shooting for eight months in Vancouver at the height of COVID, and the responsibility of being the lead who sets the tone for the entire set. He talks about showing up prepared, showing up relaxed, making the mistakes his and the wins everyone else's, and why if the lead knows their lines, everyone else will too. Josh shares the story of getting cast in Oppenheimer, sending in a two page monologue audition in November, getting the text that Nolan liked his tape, and surviving three months of callbacks before finally getting the role. He opens up about spending two months in New Mexico for 90 seconds of screen time, working with Killian Murphy who was the sweetest guy on set, and watching Christopher Nolan care about everything from the number 30 on the call sheet to shooting on 70 millimeter IMAX film. Josh also opens up about life after being the peak, the danger of thinking you've arrived, and why he auditioned the same way at 18 after Drake and Josh as he did at 38 after Oppenheimer won the Academy Award. He talks about the importance of being a worker amongst workers, going to acting class, and staying humble even after 25 years in the game. Josh reflects on the hardest thing emotionally he had to deal with growing up in the spotlight, the need to be honored as a human being instead of just for his achievements, and why he tells his son Max that the thing that makes him the happiest is when a teacher says he's kind, sweet, and listens. Follow Josh Peck Instagram https://www.instagram.com/shuapeck/?hl=en Facebook https://www.facebook.com/joshpeckofficial/ Josh Peck (@joshpeck) | TikTok https://www.tiktok.com/@joshpeck?lang=en Follow AJ Buckley IG: https://www.instagram.com/ajbuckley/ Fb: https://www.facebook.com/AJBuckleyOfficialPage TikTok: https://www.tiktok.com/@ajbuckleyofficial Follow AJ Buckley Show IG: https://www.instagram.com/ajbuckleyshow/ FB: https://www.facebook.com/ajbuckleyshow TikTok: https://www.tiktok.com/@ajbuckleyofficial Apple Podcast: https://podcasts.apple.com/us/podcast/aj-buckley-show/id1885802753 Spotify: https://open.spotify.com/show/3Em0btYFt8QNKJPX2tFJhq https://www.ajbuckley.com Sponsors: http://www.ghostbed.com/buckley Code word Buckley for 10% off http://aj.purerx.co write "Time to shine" In notes http://www.bornofdiscipline.com http://www.coretrex.com
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    1 ora e 7 min
  • Zachary Bell Veteran with a Sign: The Call That Changed Everything & Breaking the Cycle of Poverty

    Zachary Bell Veteran with a Sign: The Call That Changed Everything & Breaking the Cycle of Poverty
    Oct 13 2026
    What happens when a kid from a trailer park in Memphis who grew up in the cycle of poverty enlists in the Marines two days after his first daughter is born, deploys to Afghanistan without calling home for 90 days, loses his first friend to suicide in 2011, and turns a piece of cardboard into one of the most powerful veteran advocacy platforms in the world? This week on The AJ Buckley Show, AJ sits down with Zachary Bell, the creator of Veteran with a Sign, whose journey from combat Marine to viral content creator is packed with raw emotion, brutal honesty, and the kind of wisdom that only comes from breaking generational curses and refusing to let another veteran die alone. Then comes the story that will break you. Zach opens up about getting out in 2011, working night shift at Vanderbilt Children's Hospital while going to school during the day, sleeping in his car, and getting the call that his first friend had taken his life. He talks about going back through old text messages, realizing they were both struggling but too scared to have a real conversation, and the moment he decided this shit stops with me. Zach reflects on the three years he spent stacking little wins, hyperbaric oxygen therapy, magnets on his head, men's groups, whatever he could find to help himself and his friends, and why he open sourced everything so no one would have to figure it out alone. Zach also shares the origin story of Veteran with a Sign, the moment during COVID when he thought what if I was a veteran holding up a piece of cardboard, the first 90 days of brutal comments about his tattoos and why he wears the same thing every day, and the Captain Crozier post that changed everything. He talks about walking off his ship to a standing ovation after getting relieved of command for trying to help his sick sailors, the moment Zach's post went viral with 10,000 followers in a week, and why he realized the creative had finally found him again. Zach opens up about meeting the Unsub guys, Fat Electrician, Brandon Herrera, and finding his creative community, the podcast journey from After Action to Underwhelming, and why doing it alone is impossible. 00:00 Intro 00:55 Meeting Veteran with a Sign: From Trailer Parks to Movie Premieres 04:28 The Fat Electrician, Unsub & Finding Your Creative Community 05:54 The Podcast Journey: After Action to Underwhelming 09:39 Jimmy Grimes: The Coolest Thing I've Done & The Power of Community 14:28 Veteran with a Sign Origin: Captain Crozier & The Post That Changed Everything 19:16 September 11th & Enlisting: Breaking the Cycle of Poverty 22:07 The Cycle of Poverty: No One Gives a Shit About Poor White People 30:03 Boot Camp: The Double Rations Kid Who Gained 30 Pounds 35:37 First Deployment: Two Days After Daughter's Birth to Afghanistan 45:23 The French Reporter Story: Finding Out Your Daughter Was Born 50:46 Fatherhood: Dad Stuff & Being Present for Every Moment 56:25 Getting Out in 2011: When Your First Friend Takes His Life 1:11:35 Depression, Faith & Finding God Again After 12 Years 1:14:32 Community Over Everything: Why You Can't Do This Alone 1:15:46 Brandon Herrera: The Man Running for Governor & Why He's Different 1:17:47 North Star: My Wife Saw Something in Me I Didn't Know Existed 1:21:44 Legacy: It Stopped With Me & Shoot for the Moon 1:23:40 Final Words: Just Do It & Stop Chasing the School of Fish Follow Zachary Bell - Veteran With A Sign Instagram (https://www.instagram.com/veteranwithasign/?hl=en) Facebook (https://www.facebook.com/veteranwithasign/?ref=NONE_xav_ig_profile_page_web#) @veteranwithasign | Free Dental Care for Veterans Aspen | Beacons (https://veteranwithasign.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAaeMw23hgkW6VTXKxGR1lx5tiU3fnI5HoA6yuZJKvUVp8vjK3vcMBqSpQNB1BQ_aem_-ABUXREAoPfDA4i99PpLtA) Follow AJ Buckley IG: https://www.instagram.com/ajbuckley/ Fb: https://www.facebook.com/AJBuckleyOfficialPage TikTok: https://www.tiktok.com/@ajbuckleyofficial Follow AJ Buckley Show IG: https://www.instagram.com/ajbuckleyshow/ FB: https://www.facebook.com/ajbuckleyshow TikTok: https://www.tiktok.com/@ajbuckleyofficial Apple Podcast: https://podcasts.apple.com/us/podcast/aj-buckley-show/id1885802753 Spotify: https://open.spotify.com/show/3Em0btYFt8QNKJPX2tFJhq https://www.ajbuckley.com Sponsors: http://www.ghostbed.com/buckley Code word Buckley for 10% off http://aj.purerx.co write "Time to shine" In notes http://www.bornofdiscipline.com http://www.coretrex.com
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    1 ora e 27 min
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