Every time you default to ChatGPT, you're slowly eroding a skill you might actually need.

Here's what no one's saying about AI and how to use it without accidentally training yourself out of the abilities that make you valuable.

Episode Summary

- The real cost of outsourcing everything to AI (and why it's not controversial)

- What Peta from Professional Babe discovered when she banned AI from a brainstorming session

- Why reflexes are hard to override — and this is happening way faster than we realised

- Where I personally draws the line (and where I doesn't always get it right)

- AI literacy isn't about prompts — it's about knowing when NOT to use it Challenge for

This Week Next time you reach for ChatGPT or Claude, pause for a second.

Ask yourself: Am I using this because it's strategic, or because I'm avoiding the discomfort of thinking? You don't have to change anything yet. Just notice. Then define your own boundaries with AI before they define themselves for you.

--- ✨ Connect With Brooke DM me on Instagram → @wrightmode

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