AI, Anxiety & The Search For Self - Finding Yourself in a Digital World
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AI, Anxiety & The Search For Self - Finding Yourself in a Digital World
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In this episode of Rise and Align, we explore the powerful intersection of AI semantics, social anxiety, and the lifelong journey of finding yourself.Through honest conversation and thought-provoking insights, we break down how artificial intelligence shapes the way we communicate, how modern life intensifies social pressure, and what it truly takes to reconnect with your identity in a world that moves faster than your mind can process.
We discuss:• How AI influences language, meaning, and human connection• Why social anxiety is rising and how to navigate it with compassion• The process of rediscovering who you are when you feel lost or overwhelmed• Tools for emotional regulation, self-awareness, and inner alignment
If you’re seeking clarity, grounding, or a fresh perspective on the relationship between technology and the self, this conversation is for you.
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