A Time for Reflection copertina

A Time for Reflection

A Time for Reflection

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This episode explores mindful reflection and the benefits of intentional introspection. I define what mindful reflection is, discuss how it positively impacts your personal growth, offer quotes and journal prompts to get you thinking and share my own results of reflecting over the past year.


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You can reach me at Hello@ShakirahForde.com

Website: www.Shakirah Forde.com

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