— Welcome to A Quest for Well-Being! Imagine waking up every day feeling exhausted no matter how much you sleep. Simple tasks become overwhelming, your energy disappears without warning, and despite countless doctor visits, tests, treatments, and well-meaning advice, nothing seems to help. For the millions of people living with chronic fatigue syndrome this is a daily reality. Yet recovery stories do exist.

Today, we'll explore what Chronic Fatigue Syndrome really is, why so many people struggle to find effective solutions, and what approaches may help when conventional methods have fallen short. We'll discuss the role of the nervous system, stress, lifestyle, emotional well-being, and the practical steps that can support healing and recovery.

If you or someone you love has ever struggled with chronic fatigue, burnout, unexplained exhaustion, or the feeling of losing hope after trying everything, this conversation is for you.

Valeria interviews Miguel Bautista — He is the founder of CFS Recovery, a global recovery program helping people overcome Chronic Fatigue Syndrome (CFS), Long Covid, fibromyalgia, and related nervous system-driven conditions.

After personally spending years bedridden, hospitalized, and searching for answers to debilitating symptoms, Miguel developed a structured recovery approach centered on nervous system regulation, behavioral recalibration, and long-term stability.

Today, CFS Recovery has helped thousands of people worldwide regain function, rebuild confidence, and return to living full lives. Miguel is known for simplifying complex recovery concepts into practical, actionable frameworks that help people move from surviving to thriving.

Through his coaching programs, educational content, and YouTube channel with over 37,000 subscribers, Miguel shares strategies designed to help people break free from cycles of fear, crashes, and symptom management so they can reclaim their health and independence.

To learn more about Miguel Bautista and his work, please visit: https://cfsrecovery.co/

— Many people today are exhausted—not just physically, but emotionally, mentally, and spiritually. We move through our days carrying stress, anxiety, old wounds, endless responsibilities, and the quiet feeling that somewhere along the way we lost touch with our vitality, our creativity, and perhaps even ourselves. But what if exhaustion is not simply a lack of energy? What if it is a signal inviting us to reconnect with something deeper—our passions, our intuition, our authentic nature, and the creative spirit that exists within each of us?

Today, we'll explore what it truly means to love your life—not because everything is perfect, but because you have learned to embrace yourself fully, listen to your inner wisdom, and live in alignment with who you really are.

We'll talk about emotional healing, resilience, creativity, intuition, and the surprising ways that self-expression can help us access parts of ourselves that words alone often cannot reach. We'll also explore how following our passions, trusting our hearts, and becoming more present to our inner experience can lead to greater vitality, purpose, and joy.

At its core, this conversation is an invitation to move beyond merely surviving and begin thriving—to reconnect with the energy, creativity, and aliveness that have been within you all along.

Valeria shares sacred space with Elke Scholz — Elke is the author of "Loving Your Life and the Anxiety Warrior series."

Elke Scholz is a registered Psychotherapist, an internationally registered Expressive Art Consultant/Educator, and internationally certified EMDR Therapist. She is the well-known author of 3rd edition, Loving Your Life, containing over 40 creative exercises as an e-book and paperback. This book is internationally available, teen friendly and is translated in German. Elke has launched Anxiety Warrior Vol One and Vol Two, both with powerful tools for your journey to emotional freedom. Elke manages her own anxiety. She believes strategies can be accessible and easy for people to lower their anxiety levels.

As an Energy Rich Vitality Specialist: living with passion and abounding energy, Elke is excited to announce her new webinar "Energy Rich" and her audio meditation series based on her book, Loving Your Life. Her work includes creative anti-anxiety-wellness kits for employees, youth-at-risk and seniors in managing anxiety and depression. For over 30 years Elke has helped people and runs her private therapy practice in Bracebridge, Muskoka, in person and zoom sessions. She is a keynote speaker and has facilitated at conferences, enjoys giving interviews on podcasts, radio and TV. Find Elke's work on You tube, Spotify, I-tunes and international audio platforms. Her passion is to empower people.

To learn more about Elke Scholz and her work, please visit: https://elkescholz.com/

— Life doesn't always unfold according to our plans. Sometimes adversity arrives unexpectedly, shaking the very foundations of our lives and forcing us to confront fears, uncertainties, and challenges we never imagined facing.

Yet some of the most inspiring stories of transformation emerge not despite adversity, but because of it.

Today, we'll explore what it means to create prosperity in the midst of life's greatest challenges. We'll discuss how difficult experiences can become catalysts for growth, resilience, and reinvention, and why so many talented, caring, and gifted people struggle to recognize their own value and build a life that supports both their purpose and their well-being.

We'll talk about the beliefs that hold us back, the courage required to move forward when everything seems uncertain, and the practical steps we can take to unlock our potential and create meaningful success. Most importantly, we'll explore how prosperity is about far more than money—it's about confidence, purpose, contribution, freedom, and the ability to live fully even after life's hardest seasons.

At its heart, this conversation is about hope: the possibility that no matter what challenges we face, we have the capacity to rebuild, grow stronger, and create a future that is richer, more meaningful, and more aligned with who we truly areValeria shares sacred space with Carrie Wallis —Carrie is the author of "From Strangers to Clients: A Practical Guide to Confident, Respectful Marketing, Giving You the Courage to Enroll Clients You Love Working With."

Carrie Wallis is a best-selling author, international speaker, and business growth mentor who helps coaches, counsellors, healers, and other heart-centered entrepreneurs attract ideal clients and build sustainable, profitable businesses.

Her journey began during one of the most challenging periods of her life. After losing her husband to cancer while raising young children, Carrie found herself facing financial uncertainty, struggling to keep a roof over her family's head, and on the verge of bankruptcy. Determined to rebuild her life, she stepped back to study what truly worked in attracting clients and growing a business.

From that experience, she developed her signature From Strangers to Clients system, a proven framework that helps business owners attract buyer-ready prospects, nurture meaningful relationships, and confidently convert opportunities into clients.

Today, Carrie is recognized for her business expertise, having received the UK's Fastest Business Growth Award. She speaks on virtual stages around the world and is passionate about helping gifted solopreneurs move from inconsistent income to greater confidence, profitability, and long-term success.

To learn more about Carrie Wallis and her work, please visit: https://enlightenusolutions.com/