A Practical Guide to Dating Again Part 1
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A Practical Guide to Dating Again Part 1
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Dating can feel SO HARD. In this episode of The Pleasure Files, I share a practical, healthy to returning to dating without rushing, overriding yourself, or turning it into a measure of your worth.
We talk about pacing, dating apps, texting, and first dates, with clear guidance on how to reduce pressure, fantasy, and early over attachment. I explain why texting is logistics rather than intimacy, how to choose dates that support your nervous system, and how to say thank you but no thank you without people pleasing.
This episode is for you if you want dating to feel clearer, steadier, and more supportive, especially after time away.