Episodi

  • Ep. 150: Love vs Career (Part 3)
    May 4 2026

    In this episode, Linda and Jaz are in the hot seat. Jaz goes into detail about how she has made it work with her fiancé and how she manages both her love life and her career. She also shares tips for people in similar situations on how to successfully balance both.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

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    27 min
  • Ep. 159: Love vs Career (Part 2)
    Apr 27 2026

    In this episode, it’s Linda’s turn as she shares her perspective on the ultimate question: love or career, and what she would choose when faced with that decision.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

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    25 min
  • Ep. 158: Love vs Career (Part 1)
    Apr 20 2026

    In this episode, Kathy is in the hot seat! When asked to choose between love and career, she opens up about her decision and how she’s made it work with her boyfriend of 15 years.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp

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    26 min
  • Ep. 157: Triple Update Drop (Part 3)
    Apr 13 2026

    In this episode, the three of us continue updating our listeners on what Jaz has been doing, what’s coming next, and what she’s excited about. Kathy shares how she’s been doing since graduation, and Linda goes into detail about her internship and what she plans to do once it’s finished.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

    Send us Fan Mail

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    Follow us on IG: @apotentdoseof3 @lindathefnp

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    32 min
  • Ep. 156: Lighten Up & Level Up (Part 2)
    Apr 6 2026

    In this week’s episode, Jaz goes into detail about how her perception of school has changed and how she is learning to take things lightly when something goes wrong. She shares what she is doing differently and how she is preparing for the next stage of her academic journey.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp

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    25 min
  • Ep. 155: Making Space for What Matters (Part 1)
    Mar 30 2026

    In this week’s episode, the conversation centers around the importance of slowing down and intentionally pouring time back into yourself. From prioritizing mental and physical well-being to creating space for rest and reflection, the hosts highlight how taking care of yourself becomes non-negotiable after facing uncertainty.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

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    26 min
  • Ep. 154: From Fear to Surgery: My Final Update (Part 4)
    Mar 23 2026

    In this week’s episode, Jazmin shares a final update on her cancer scare and everything that came with it. From fear and uncertainty to trust and acceptance, this episode highlights the challenges of letting go of control and allowing yourself to be cared for during one of life’s most difficult moments.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp

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    27 min
  • Ep. 153: Bad News, Big Reactions, More Stress (Part 3)
    Mar 16 2026

    In this week’s episode, Jazmin talks about why she chose to wait before telling her family. While family is often seen as a source of comfort, she reflects on how their reactions can sometimes add more stress to an already overwhelming situation. Instead of feeling supported, the pressure, worry, and opinions can make moments like these even harder to navigate.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.


    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp

    Mostra di più Mostra meno
    25 min