In this episode of Breathwork Magic, I’m joined by the incredible Diana Divine for a powerful and expansive conversation about the deeper layers of breath, presence, and awakening.

We explore how Breathwork becomes more than a practice... it becomes a portal into awareness, nervous system regulation, and reconnecting with your true essence.

From kundalini activation to practicing stillness in the middle of Times Square, this conversation is a reminder that your peace doesn’t come from your environment, it comes from within. If you’ve ever felt resistance, fear, or overwhelm when stepping into deeper work, this episode will gently guide you back to your breath… and back to yourself.

🌬️ In This Episode, We Explore:

✨ How Diana’s spiritual path began: from Reiki to shamanic practices to kundalini work
🧠 Why breathwork helps move you out of survival mode and into higher awareness
🌊 The power of practicing stillness in chaotic environments
🔥 Different breathwork styles (shamanic breath, soma breath, kundalini, Wim Hof)
🌀 What resistance really is and how to work with your ego instead of fighting it
💛 Nervous system regulation and the difference between reacting vs responding
🌌 Remembering that we are spiritual beings having a human experience

🔹 Connect with Amanda Russo, The Breathing Goddess:

• Book a 1:1 Breathwork Session HERE
• Instagram: @thebreathinggoddess

🔹Connect with Diana Divine

• Website: https://www.dianadivine.com/
• Book: Mastering Quantum Creation

As always, thank you so much for being here and breathing with us. If this episode resonated, please share it with someone who needs it, follow the podcast, and leave a review. Your support helps more people discover the magic of Breathwork.

Until next time… keep breathing, keep shifting, and keep embracing the magic within you. I’m proud of you. 💛✨