• Gratitude is the attitude
    May 14 2024
    Join host Da’Shay as she brings you in to her morning routine of giving thanks
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    19 min
  • What would she/he say to themselves?
    Apr 22 2024
    Join host Da’Shay as she journeys through the heart with just a few tips on nervous system regulation
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    23 min
  • A New Dey!!!
    Mar 18 2024
    Yes DEY is spelled correctly!! Join host Da’Shay as she shares reflections on the new day and what it means for her. Buckle up enjoy the ride
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    56 min
  • From lame to LEAPING
    Mar 1 2024
    Once every 4 years we get to experience a leap year! Join host Da’Shay as she shares a brief prayer for us on this special day
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    12 min
  • The ULTIMATE upgrade
    Jan 31 2024
    Join host Da’Shay for the final episode of season 1!
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    23 min
  • Total awareness
    Jan 23 2024
    In this episode Da’Shay talks about the process of becoming fully aware. Tune in to see what it is. HINT: AAA
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    36 min
  • Elmo Slide Ft Dori
    Jan 23 2024
    Join Dori as she sings the Elmo slide to you
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    Meno di 1 minuto
  • E.L.M.O
    Jan 11 2024
    In this episode join host Da’Shay as she uncovers the acronym of ELMO and what it means to her!
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    29 min