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What if dissociation isn’t the enemy but a form of wisdom your nervous system uses to protect what’s most sacred? We sat down with Marshall for a candid, grounded conversation about dissociation, spirituality, and why mental health’s obsession with neat categories can unintentionally harm the people we’re trying to help.

We unpack the four domains: thought, feeling, body, and time as a practical way to notice what goes offline and why, without shaming the system for doing its job. Marshall shows how clinicians often overvalue coherent talk while missing the quiet exits of the body or time, and he offers a simpler path: think with complexity, act with simplicity. We talk about mixed states that don’t fit tidy regulation charts, the reality of living in a high-threat, high-input world, and how strategic distance can be an act of love. Along the way, we explore how to pace reconnection with full consent so clients feel met, not handled.

We go deep on cultural humility and ancestral knowing, naming the risks of pathologizing altered states that some lineages have cultivated for centuries. We also address trend-chasing and monetization: how to vet teachers, respect the communities that shaped these practices, and avoid repeating colonized patterns in the name of healing. Marshall draws a clear line between religion as a potential anchor and dogma as an override, inviting a spirituality that restores intuition and autonomy. Together we practice non-duality, two things can be true, so people can hold grief and hope, distance and presence, critique and care.

If you’re a therapist, supervisor, or curious listener who’s tired of fear-based hierarchies and ready for ethics that expand choice, this conversation offers language, maps, and courage. Subscribe, share with a colleague, and leave a review with one insight you’re taking into your next session.

Marshall Lyles @ https://www.marshalllyles.com

A Hero's Welcome Podcast © Maria Laquerre-Diego & Liliana Baylon

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The moment someone said, “Just write the note and get back to work,” we knew this conversation had to happen. Kara returns to help us put words to the wounds so many clinicians carry in silence, Adverse Psychological Events that hit confidence, corrode safety, and quietly push talented therapists out of the field.

We dig into six APEs Kara is tracking through an anonymous multi-state survey: client violence, client suicide, client sudden death for other reasons, subpoenas, grievances, and professional betrayal. The stories are raw and real, from tragic headlines to everyday micro-injuries that add up. We talk about why the highest-reported harm is client violence, how a predominantly female workforce experiences unique pressure under patriarchy, and what happens when leadership responds to loss with productivity demands instead of protection and care.

Rather than selling quick fixes, we focus on meaning-making and practical change. We unpack why “take two days” and a massage is not recovery, and we lay out concrete shifts leaders can make now: delay non-urgent emails, create opt-in critical incident debriefs, budget paid recovery time after APEs, and set real caseload limits. Kara shares insights from The Resilient Therapist—an upcoming book that refuses tidy endings—and explains how honest storytelling can reduce shame and build community. We also explore the likely intersections between early-life adversity and career trauma, challenging the myth that prevention alone can sanitize human work.

This is a candid, compassionate guide for clinicians, supervisors, and anyone who wants mental health care to remain humane. If you’ve ever wondered, “Is it just me?”—it isn’t. Join us to name the harm, protect the helpers, and keep compassion alive in our workplaces.

If this resonated, subscribe, share with a colleague, and leave a review. Want to contribute to the ongoing APE survey or learn more about Kara’s work? Check the links in the show notes and tell us what real support would look like for you.

Confidential grief/free download of current research findings: https://croswaitecounselingpllc.com/confidential-grief

Link to APE anonymous survey: https://forms.gle/w1ajyJZ3t3nCLj4EA

A Hero's Welcome Podcast © Maria Laquerre-Diego & Liliana Baylon

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The world feels loud, relentless, and on fire, and we’re saying it out loud. We unpack what burnout looks like when you’re a therapist, a caregiver, a business owner, and a human with real health needs. From gendered reactions to boundaries to the whiplash of funding news that can upend client care overnight, we explore why mental health work is unavoidably political and how that reality lands in our bodies, our calendars, and our communities.

We get honest about the “crispy around the edges” feeling, the hypervigilance every time a news alert pings, and the moral injury that comes with holding trauma in a culture that still expects constant availability. We also highlight who’s getting squeezed hardest, LGBTQ clients and other marginalized groups, and why alignment with your own therapist’s values can be the difference between masking and true relief. This is a conversation about naming what hurts without shame and building support that actually holds.

You’ll hear practical, doable steps: setting boundaries that stick, protecting time off before you need it, creating micro-respite through play and simple rituals, and using future-self planning to cut decision fatigue. We talk about peer consults, safer supervision, and bottom-up advocacy when professional associations feel distant. No toxic positivity, no hustle-speak, just real strategies for staying human while you help humans.

If you’re tired and still showing up, you’re not alone. Hit play to feel seen, gather language for hard conversations, and leave with tools you can use this week. If this resonates, subscribe, share with a colleague who needs it, and leave a review telling us one boundary you’re committing to next.

A Hero's Welcome Podcast © Maria Laquerre-Diego & Liliana Baylon