A Beginner's Guide to Powerlifting copertina

A Beginner's Guide to Powerlifting

A Beginner's Guide to Powerlifting

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In this episode, I talk about my own powerlifting journey as well as all the things I wish I knew and some of my best tips for someone looking to compete in their first powerlifting meet! To ask me questions anonymously for future episodes, click this link:ngl.link/heatherlgrimes
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