92. Executive Functioning Skills From High School to College and Beyond
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92. Executive Functioning Skills From High School to College and Beyond
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In this episode, Michael Delman, CEO of Beyond Booksmart and Brain Tracks, comes onto the show to talk about his unique approach to executive functioning coaching. We specifically explore executive functioning skills needed for the transition from high school to college and then from college to the workplace. We also discuss the importance of self-awareness, emotional regulation, and how experiences are the master teacher. FIND BEYOND BOOKSMART: https://www.beyondbooksmart.com/
BEYOND BOOKSMART HANDOUTS: Building EF Skills - https://app.hubspot.com/documents/331584/view/694395910?accessId=a61be3 EF Development - https://app.hubspot.com/documents/331584/view/514613036?accessId=cfab7c Parents and EF - -https://app.hubspot.com/documents/331584/view/630617283?accessId=91829b Ready for College - https://app.hubspot.com/documents/331584/view/508486462?accessId=5fa96a EF Investment - https://app.hubspot.com/documents/331584/view/628969011?accessId=a05f43 Transition from College to Work - https://app.hubspot.com/documents/331584/view/508486422?accessId=9b3f92
WHO I AM: I'm Dr. Gwen, a neurotypical psychologist who's been supporting the neurodiverse community for over 25 years. I'm laser-focused (and borderline obsessed) about empowering this community through reliable knowledge, creativity, and skill-building. I love curating and collecting tools, sharing mindsets, and promoting habits to help the neurodiverse community thrive and find joy and meaning in their lives.
You can find general information about me on my website.
You can also find the video of this episode on my YouTube channel. My YouTube channel has lots of other goodies, including Disneyland POVs, relaxation videos, and explainer videos.
DISCLAIMER: The information provided on this channel is for educational and informational purposes only and should solely be used as a self-help tool for your own use. This audio/video is not intended to provide mental health treatment or consultation and does not constitute a client/therapist relationship. The information provided in this video is not intended to replace professional psychological or medical advice. Always seek the advice of your own medical/mental health provider regarding any questions you may have about your specific situation or condition. The decisions you make, even if influenced by this audio/video, are freely yours.