Send us a text

Living with both OCD and autism comes with unique challenges, strengths, and daily realities that are often misunderstood. In this episode, an anonymous guest shares their personal journey — opening up about routines, misconceptions, relationships, and the ways these two conditions overlap in their life.

Through honesty and vulnerability, this conversation sheds light on the unseen struggles and untold resilience that come with navigating OCD and autism.

OCD Resources

• International OCD Foundation (IOCDF): https://iocdf.org
• NOCD (therapy + community): https://www.treatmyocd.com

Autism Resources

• Autism Self Advocacy Network (ASAN): https://autisticadvocacy.org
• Autistic Women & Nonbinary Network: https://awnnetwork.org
• National Autistic Society (UK-based but excellent guides): https://www.autism.org.uk
  
  

Combined Mental Health Support

• NAMI (National Alliance on Mental Illness): https://nami.org

Crisis Text Line: Text HOME to 741741 (for U.S. listeners; provide alternatives if you have global audience)

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
Gracelettes by Grace, handmade crystal jewelry

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

🐦 Twitter - https://twitter.com/thetraumadump

📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

https://thetraumadump.wixsite.com/traumadumppodcast