8 Signs You're Self Abandoning and How to Break Free!
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8 Signs You're Self Abandoning and How to Break Free!
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Self-abandonment is more common than you might think. It’s rooted in fear, conditioning, and old survival patterns — but here’s the good news: it’s completely fixable.
The trouble is, most of us don’t realize when it’s happening. Instead, we feel it in our bodies as exhaustion or tension… in our minds as overthinking or self-doubt… and in our hearts as loneliness, emptiness, or disconnection.
In this episode, I share a definition and causes of self-abandonment, the danger of continuing the behavior, common signs, and why learning to stop it can transform your relationships, confidence, and inner peace.
If you’ve been longing to feel more whole, grounded, and true to yourself — this conversation is for you.
For FREE Resources, Book Link, 1:1 Mentoring, KB's Self-Love Merch Shop, Self-Love Quiz and More: https://www.linktr.ee/kristenbrownauthor
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