Episode 77: This Should’ve Been Caught 21 Years Ago

In this deeply personal episode, Lindsay opens up about the past two weeks of intense health challenges—and how they connect to symptoms she’s experienced for over two decades.

From swelling, exhaustion, and emotional overwhelm… to deeper concerns around kidney function, protein loss, and inflammation—this episode dives into what it feels like when your body forces you to finally pay attention.

Lindsay reflects on years of unexplained symptoms including hair loss, skin changes, swelling, and autoimmune-related struggles that were treated as isolated issues instead of being connected.

Now, with sarcoidosis back in the picture, everything is starting to make sense.

This episode is a raw conversation about:

• Listening to your body when something feels off
• The frustration of delayed or missed diagnoses
• How chronic stress and pushing through can catch up to you
• The importance of advocating for your health
• Letting go of “what if” and focusing on healing now

If you’ve ever felt dismissed, unheard, or confused about your health—this episode is for you.

Key Takeaway:
Your body is not working against you. It’s trying to get your attention.

Resources + Links:
Grab my book: Fck the Pain. Take Back Your Power.*
https://linktr.ee/Takebackyourownhealth

Connect with Lindsay:
Instagram + Coaching + Programs all in the link above

Share this episode:
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