Hello Beautiful!

Have you noticed your glow can disappear in midlife… even when you’re doing “all the right things”?

You’re drinking water, using good skincare, eating pretty clean… and still looking in the mirror thinking: Why do my eyes look tired? Why does my skin look dull or inflamed?

Here’s why it hasn’t been working: your skincare can’t fully override what your metabolism and nervous system are signaling. In midlife, sleep, stress, inflammation, and blood sugar swings show up faster—and your face gets more honest about it.

In this episode, we’re talking Metabolic Beauty—how to look more lit from within without a 12-step routine—by focusing on three simple “glow switches”:

• the dull + tired eyes switch (blood sugar swings)
• the puffy / inflamed switch (inflammation + fluid retention)
• the wired-but-tired switch (stress/cortisol + tension patterns)

This episode is for you if you feel like you’re doing skincare “correctly” but still look tired, puffy, or dull—and you want a simple way to figure out what your body actually needs.

By the end, you’ll be able to identify which switch is dimming your glow the most, pick a 3-day experiment to test, and track changes in your eyes and skin—without being overwhelmed.

📌 Worksheet + Face Exercise workshop updates: The worksheet for this episode is inside my Facebook group (Files section), and that’s also where I’ll post the registration link for my upcoming Face Exercise event as soon as it’s ready—so you don’t miss it.

🎥 Next livestream: A 2026 Capsule That Loves Your Changing Body (Wednesdays at 1:30pm CST)

XO,

Michelle

P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together!

Let’s Connect:

📧 Email: michelle@michelledayrose.com to book a coaching session.

🎥YouTube: https://www.youtube.com/@michelledayrose

🌐Website: www.makinglifebeautifulagain.com

👭Community: https://www.facebook.com/groups/makinglifebeautifulagain