73. From Not Chosen to Unavailable
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73. From Not Chosen to Unavailable
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🎙️ Episode 73: From Not Chosen to Unavailable
This one is real.
I went back and read my journals from 2020/2021… and I didn’t recognize that version of me.
The version that felt:
Not chosen
Not enough
Stuck in anxious attachment
Constantly overthinking everything
In this episode, I open up about the cycle I couldn’t break — saying I was done… but never actually being done.
“I wasn’t done… I was just exhausted.”
🧠 What Changed
Everything shifted when I learned about Attachment Theory
I realized:
I wasn’t broken
I was patterned
I was operating from unhealed trauma
If it shaped you — it matters.
🔥 The Shift
I stopped asking:
“Why don’t they choose me?”
And started asking:
“Why am I choosing this?”
Now?
I don’t chase
I don’t sit in confusion
I choose myself
📖 My Book Drops Tuesday
F*ck the Pain. Take Back Your Power
This is the work that changed everything for me.
🎧 Listen + Connect
🔗 https://linktr.ee/Takebackyourownhealth