Today’s episode is all about:

• The difference between hiding from life and consciously taking space to come back to yourself

• Facing difficult situations, conversations and boundaries instead of staying stuck in avoidance

• The Come Back Process — pause, regulate, reflect, adjust and re-engage

• Taking responsibility for your part without blaming yourself, and learning to try again differently

• Growing into more of who you truly are, with self-compassion, trust and intention rather than constantly trying to become “better”

💬 What have you been avoiding that you know you need to face?

Let me know it in the comments ☺️

Are you looking for likeminded people who are also striving for freedom?

Join the #reconnectedandfree community 🫂

on Instagram ➡️ @reconnected.and.free 💚

🎙 The (RE-)CONNECTED & FREE podcast

is a safe space for...

🌏 exploring

🧭 recalibrating

🧡 coming home

💫 and creating a life that feels true to you!

Hi, I’m Maya,

I share my journey of exploring the world and within,

while reconnecting with myself,

remembering what truly matters

and finding my way back to myself 🧡

💚 More here:

@reconnected.and.free

🎧 New episodes every Monday

available on all podcast platforms

🎶 Music by:

Jerome Molnar

https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA

❤️ If this episode resonated with you,

maybe it's a reminder someone else needs today.

Feel free to share it with them ✨️

Much love,

Maya 🌿