70 Cara's Crazy Month! copertina

70 Cara's Crazy Month!

70 Cara's Crazy Month!

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In this episode, Cara will tell Jackie, and the rest of us, all about the crazy couple of months she's had, from big positive life events to serious injury and surgery.

Segment 1: Cara talks about her recent health scare. She thought it was a heart attack but it was something else instead!

Segment 2: Recovery after surgery and reflecting on the past few months.

Segment 3: You will know when there is truly something wrong with your body; it will tell you loud and clear!

Segment 4: Audience engagement: Has there been a time in your life when something insanely scary AND something insaney positive has happened all at the same time?

Please subscribe, rate, and review our podcast!

Instagram: @out.of.your.mind.podcast

Dr. Jackie Kamradt, PhD, owns a psychology private practice, offers psychotherapy, coaching, virtual courses, and more! Connect with her via:

Instagram: @justdrjackie

Facebook: @JustJackie

The web: https://justdrjackie.com

Cara can be found on Instagram @beyondbarriesiowa

Her podcast, 1 Year 1 Fear, is available on Spotify and Apple Podcast and everywhere podcasts are streamed!

1 Year 1 Fear on Instagram: @1year1fearpodcast

Out of Your Mind is co-produced by Su Madre Podcasts

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