69. Rewire Your Mind, Reclaim Your Life: The Science of Transformation ft Tiffany Jeffers (Part 1)
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69. Rewire Your Mind, Reclaim Your Life: The Science of Transformation ft Tiffany Jeffers (Part 1)
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This week, I’m joined by my mentor and coach, Tiffany Jeffers—a master of brain.
In Part 1 of our two-part conversation, we dive into the science of neuroplasticity, the power of subconscious rewiring, and the practical tools Tiffany uses (like EFT, NLP, Be Set Free and Faster EFT) to help high-achieving leaders get unstuck fast. We also talk about the role of the reticular activating system (RAS), pattern interrupts, and how your brain truly can change—even after the age of 35.
Whether you're navigating a growth season or just feeling blocked, this episode is a crash course in what's possible. Stay tuned for Part 2, where we'll talk about what shifted after a single session.
Reach out to Tiffany here: https://tiffanyjefferscoaching.com/
Follow me on LinkedIn here: https://www.linkedin.com/in/ankitakochhar/
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