66. How To Be Your Own Diet Detective!
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66. How To Be Your Own Diet Detective!
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One thing I always want to give to my clients is more than just meal plans and quick fixes for the time that we work together, but the tools they need to eat healthy and get results for their whole life. A meal plan of plain chicken and broccoli might work for a few weeks to months, but that's no way to live and nobody is going to find sustainable results that way. That's why I like to help my clients become Diet Detectives. I teach them to ask the right questions and look to the big dial movers in their lives so that once our time together is over, they can keep up with the strongest, healthiest, happiest version of themselves.
Join me for Metabolic U, my 10-week nutrition program where I'm teaching you how to ADD and BALANCE your food so you can optimize your metabolism. We start March 20th! Click here to sign up!
Don't forget to join the Making FIT Work Private Facebook Page and connect with me on Instagram: @fitwith_nina