Today I'm sharing my thoughts on the constant barrage of people taking shots at the way women move through midlife when it comes to our health. The constant blame, shame, and criticism of the way other women choose to manage midlife is annoying! You do you, boo! I'm over it and I want to encourage you to do what is right for you, to ask questions, to try different things if you want, to seek guidance, and to listen to your intuition. Not one body is the same, so not every body will react similarly to the same "treatment" or "program". Blaming and shaming people for making a choice that 'you' don't agree with is ridiculous and has no place in living life to the fullest.

Strong women change rooms. IronMoms change culture.

📢 I'd love to know your thoughts (DM me on IG @IronMom_Life ) and if you enjoyed this episode, SHARE it with your friends!! Let's grow this Movement!!

My FAV 🇺🇸 companies:

💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

📦 Wellness Box-affordable everyday household products (replaces grocery store brands): HERE

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