63. Mid-year reset: realign and recharge for the rest of 2025 copertina

63. Mid-year reset: realign and recharge for the rest of 2025

63. Mid-year reset: realign and recharge for the rest of 2025

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We're back babyyy!


In this week's episode we're diving into so exciting life changes, where I've been (busy) and I cover my top tips for resetting and recharging for the summer...and beyond.


Pods I mention in this podcast (and absolutely love)

  • I'm Grand Mam
  • House Guest by Kenzie Elizabeth
  • The Manifestation Collective by Victoria Jackson


My fave book tracking apps:

  • Storygraph
  • Goodreads
  • Fable (Haven't tried this yet but I hear good things!)


Currently reading...

  • The House of the Spirits by Isabel Allende


Currently loving...

  • Smiley Citrus's (Ella) comforting vlogs on YouTube
  • This budgeting spreadsheet recommended by her! Obsessed


Qs covered in today's ep to help you reset and realign:

Go through your goals to see where you're on track, behind or ahead

  • Are there any goals that now feel unrealistic or misaligned?
  • Where do you feel stuck or unclear about how to proceed?
  • Are you spending your time on the things that matter most to your goals?
  • Is anything on your plate that no longer aligns with your current focus?
  • What do you want to be true by the end of the year?
  • What’s the one goal or outcome that would make the biggest positive difference in your life?
  • What’s one bold move you want to make before the year ends?
  • If you were to choose a word or theme for the second half of the year, what would it be?



Follow me and the pod on Insta if you don't already!

  • @rebekahkane
  • @lifeactuallythepodcast


And please please leave a rating and review if you enjoyed today's episode 💖


My Just Giving Page is here - I'm fundraising for Brain Tumour Research and running the Dublin marathon this October.!

Sign up to my Substack: here

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